United States
Data
Supplements

Manganese in supplements · page 62

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 62 of 102

O
One Daily EnergyRexall Sundown Naturalist · Tablet or Pill2.0 mg per serving
H
Hangover FormulaSource Naturals · Tablet or Pill4.0 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)2.3 mg per serving
B
Bio35Pro-Biotiks · Softgel Capsule3.0 mg per serving
H
High Potency 50+Foods Plus · Tablet or Pill2.3 mg per serving
H
Hair, Skin & NailsSundown Naturalist · Tablet or Pill2.0 mg per serving
O
One Daily Men's With Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.0 mg per serving
T
The Better Vitamin C 1000 mg Plus Electrolytes Natural Orange FlavorEster-C · Powder0.50 mg per serving
I
Iron-Free OrthoLiquid Multi Liquid Vitamin & Mineral Tropical Orange FlavorProtocol For Life Balance · Liquid2.0 mg per serving
O
Ortho Multi For MenProtocol For Life Balance · Capsule2.0 mg per serving
O
Once Daily High Energy Multi-Vita-Min Liquid Natural Orange FlavorSolaray · Liquid0.50 mg per serving
A
ArthritinVAXA · Capsule1.0 mg per serving
T
True Balance Multi-VitaminProtocol For Life Balance · Capsule2.5 mg per serving
A
Alpine Custom Complete with IronAlpine Clinic · Tablet or Pill10 mg per serving
M
Multi Vitamin & Mineral AntioxidantTrader Joe's · Tablet or Pill5.0 mg per serving
S
Super CrusadeTrader Joe's · Tablet or Pill7.0 mg per serving
M
Multi Vitamin & Mineral AntioxidantTrader Joe's · Tablet or Pill5.0 mg per serving
M
MRP Banana CreamCore Nutritionals · Powder1.0 mg per serving
M
MRP Classic VanillaCore Nutritionals · Powder1.0 mg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill10 mg per serving
M
MRP Peanut Butter Oatmeal CookieCore Nutritionals · Powder1.0 mg per serving
M
MRP Rich ChocolateCore Nutritionals · Powder1.0 mg per serving
M
MRP SnickerdoodleCore Nutritionals · Powder1.0 mg per serving
R
Ready Clean For Women Herbal Cleanse Cran-Tea FlavorDetoxify · Liquid0.50 mg per serving
X
Xtreme Size Up VanillaMET-Rx · Powder1.8 mg per serving
E
Extra Strength Hair, Skin & Nails Argan Oil InfusedNature's Bounty Optimal Solutions · Softgel Capsule5.0 mg per serving
X
Xtreme Size Up ChocolateMET-Rx · Powder1.8 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill2.0 mg per serving
O
Optimum Strength MultiVitaminLife Extension · Tablet or Pill2.0 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule1.0 mg per serving
B
Bone Support FormulaProtocol For Life Balance · Capsule2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule1.0 mg per serving
L
Life Extenstion Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extenstion Mix PowderLife Extension · Powder1.0 mg per serving
L
Life Extenstion Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extenstion Mix Capsules Without CopperLife Extension · Capsule1.0 mg per serving
L
Life Extenstion Mix Tablets Without CopperLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extenstion Mix Powder Without CopperLife Extension · Powder1.0 mg per serving
V
Vegan Defense GreensGT Genesis Today · Powder1.2 mg per serving
V
Vegan Defense GreensGT Genesis Today · Powder1.2 mg per serving
E
Energy & Metabolism VanillaGNC Women's Ultra Mega · Powder2.0 mg per serving
B
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
B
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).