United States
Data
Supplements

Manganese in supplements · page 60

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 60 of 102

L
Life Extension Mix Tablets without CopperLife Extension · Tablet or Pill1.0 mg per serving
A
Athletic Pure PackPure Encapsulations · Capsule1.0 mg per serving
M
Men's Pure PackPure Encapsulations · Other (e.g. tea bag)1.0 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Toddler Formula Berry PunchUltima · Powder0.20 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
W
Women's Pure PackPure Encapsulations · Other (e.g. tea bag)1.0 mg per serving
E
Energy +Noor Vitamins · Tablet or Pill2.0 mg per serving
M
Multi-Vitamin and MineralNoor Vitamins · Tablet or Pill2.3 mg per serving
U
Ultra Eliminex Tropical Fruit FlavorHerbal Clean · Liquid1.0 mg per serving
M
MRP Blueberry Crumb CakeCore Nutritionals · Powder1.0 mg per serving
T
Thyroid ComplexThe Vitamin Shoppe · Capsule3.0 mg per serving
S
Super Immuno ComplexNutriCology · Other (e.g. tea bag)6.0 mg per serving
C
Chia SeedsBareOrganics · Other (e.g. tea bag)0.26 NP per serving
C
Carb-Tech Cherry LimeadeEA Enhanced · Powder3.0 mg per serving
G
GoLive Plus Probiotic + Prebiotic Immunity Pinapple Passion FruitMass Probiotics · Powder500 mcg per serving
G
GoLive Plus Probiotic + Prebiotic Defense Pineapple Passion FruitMass Probiotics · Powder0.50 mg per serving
A
Adrenal & Cortisol SupportDr. Berg's · Capsule1.0 mg per serving
F
Fiber CleanseH!D Hallelujah Diet · Powder0.50 mg per serving
Truflow Saw Palmetto & Beta-Sitosterol, Force Factor
Truflow Saw Palmetto & Beta-SitosterolForce Factor · Softgel Capsule3.0 mg per serving
Healthy Ligaments & Tendons, EuroMedica
Healthy Ligaments & TendonsEuroMedica · Capsule36 mg per serving
Balanced Sugar Formula, Full Life
Balanced Sugar FormulaFull Life · Capsule2.3 mg per serving
Rebuild Plus, Metabolic Maintenance
Rebuild PlusMetabolic Maintenance · Capsule0.40 mg per serving
Thyroid Plus, Priority One Nutritional Supplements
Thyroid PlusPriority One Nutritional Supplements · Capsule2.0 mg per serving
MobiFlex, Foster Regal
MobiFlexFoster Regal · Capsule5.0 mg per serving
Methylation Support, Akasha Naturals
Methylation SupportAkasha Naturals · Capsule0.40 mg per serving
Trace Minerals, Double Wood Supplements
Trace MineralsDouble Wood Supplements · Liquid2.3 mg per serving
Liquid Calcium+ Magnesium Orange Creamsicle, Brain Forza
Liquid Calcium+ Magnesium Orange CreamsicleBrain Forza · Liquid250 ng per serving
T
Trulean VanillaMET-Rx 180(0) · Powder0.00 NP per serving
A
Amazing Meal Vanilla ChaiAmazing Grass · Powder1.5 mg per serving
O
Organic Forti-FlaxBarlean's · Powder0.37 mg per serving
M
Mega MenGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
P
Pre-Natal Multivitamin With DHAProtocol For Life Balance · Softgel Capsule2.0 mg per serving
B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder2.6 mg per serving
A
Airborne Dual Action CitrusAirborne · Tablet or Pill0.50 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).