United States
Data
Supplements

Manganese in supplements · page 63

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 63 of 102

U
Ultra Mega Gold without IronGNC Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill7.5 mg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill7.5 mg per serving
W
Women's Plus MultiStartNatural Factors · Tablet or Pill7.5 mg per serving
M
MultiFactors Women's 50+Natural Factors · Capsule10 mg per serving
R
Raw VitaminsSunwarrior · Capsule2.0 mg per serving
R
Raw VitaminsSunwarrior · Capsule2.0 mg per serving
H
Higher Mind With PhosphatidylserineSource Naturals · Tablet or Pill5.0 mg per serving
M
Menopause MultipleSource Naturals · Tablet or Pill350 mcg per serving
L
Life Force MultipleSource Naturals · Tablet or Pill3.0 mg per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill3.0 mg per serving
G
Gluco-ScienceSource Naturals · Tablet or Pill1.0 mg per serving
V
Vegan GreensGT Genesis Today · Powder1.2 mg per serving
E
Energy & Metabolism ChocolateGNC Mega Men · Powder2.0 mg per serving
V
Vegan Smart Vanilla CremeNaturade · Powder1.0 mg per serving
M
Multi-LifeHBC Protocols · Tablet or Pill4.0 mg per serving
M
Mineral ComplexPeggy's Body Science · Tablet or Pill1.0 mg per serving
V
Vegan Smart Protein & Greens Vanilla CremeNaturade · Powder1.0 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill1.0 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill1.0 mg per serving
U
Ultimate Protein System ChocolateBioChem Sports · Powder0.50 mg per serving
E
Enhanced QM-1Country Life · Capsule2.0 mg per serving
U
Ultimate Protein System ChocolateBioChem Sports · Powder0.50 mg per serving
M
Mega Vita GelPuritan's Pride · Softgel Capsule2.0 mg per serving
V
Vegan Slim VanillaNaturade · Powder1.0 mg per serving
A
Active WomanMet-Rx · Tablet or Pill2.0 mg per serving
V
Vegan Slim ChocolateNaturade · Powder1.0 mg per serving
M
Men's Everyday OneLife · Tablet or Pill2.0 mg per serving
W
Women's Everyday OneLife · Tablet or Pill2.0 mg per serving
C
Clinical Nutrients AOXIntegrative Therapeutics · Capsule2.0 mg per serving
C
Clinical Nutrients Prenatal FormulaIntegrative Therapeutics · Tablet or Pill2.0 mg per serving
M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill180 mcg per serving
C
Clinical Nutrients For DiabeticsIntegrative Therapeutics · Tablet or Pill3.5 mg per serving
M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill180 mcg per serving
M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill180 mcg per serving
E
End Fatigue Daily Energy Enfusion BerryIntegrative Therapeutics · Powder2.0 mg per serving
T
Thyrosine ComplexIntegrative Therapeutics · Capsule2.3 mg per serving
E
End Fatigue Daily Energy Enfusion CitrusIntegrative Therapeutics · Powder2.0 mg per serving
P
Pure Food Men's Multivitiamn & MineralNatural Factors Whole Earth & Sea · Tablet or Pill5.0 mg per serving
M
Mood ComplexNutricost · Capsule2.0 mg per serving
S
SlimStyles Double ChocolateNatural Factors · Powder1.0 mg per serving
M
Male MultipleSolgar · Tablet or Pill2.0 mg per serving
W
Women's Daily Wellness With IronIndiana Botanic Gardens · Tablet or Pill2.0 mg per serving
M
My Favorite Multiple Take One Iron-FreeNatrol · Tablet or Pill5.0 mg per serving
P
ProtoClear Natural Berry FlavorProtocol For Life Balance · Powder0.50 mg per serving
M
My Favorite Multiple EnergizerNatrol · Tablet or Pill2.0 mg per serving
S
St. John's Positive ThoughtsSource Naturals · Tablet or Pill3.0 mg per serving
M
My Favorite Multiple Prime MultivitaminNatrol · Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).