Centrum Men
by Centrum · Tablet or Pill
Supplement facts from the label of Centrum Men by Centrum: Vitamin A 1,050 mcg, Vitamin C 90 mg, Vitamin D3 25 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,050 mcg | 117% | — |
| Vitamin C | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E | 20 mg | 135% | 1,000 mg · 2% at label max |
| Vitamin K | 60 mcg | 50% | — |
| Thiamine | 1.2 mg | 100% | — |
| Riboflavin | 1.3 mg | 100% | — |
| Niacin | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 | 6.0 mcg | 250% | — |
| Biotin | 40 mcg | 133% | — |
| Pantothenic Acid | 15 mg | 300% | — |
| Calcium | 210 mg | 16% | 2,500 mg · 8% at label max |
| Iron | 8.0 mg | 44% | 45 mg · 18% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 24% | 350 mg · 29% at label max |
| Zinc | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese | 2.3 mg | 100% | 11 mg · 21% at label max |
| Chromium | 35 NP | 100% | — |
| Molybdenum | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Chloride | 72 mg | 3% | — |
| Potassium | 80 mg | 2% | — |
| Lycopene | 600 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Adults: Take one (1) tablet daily with food.
Precautions re: Allergies: Contains: Soy.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are taking medication, consult your doctor before use.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: All Other: If taking other supplements, read label, since supplements may contain the same ingredient.
Formula re: Contains: Energy B-vitamins and iron support daily energy needs Immunity Antioxidants support normal immune function Metabolism B-vitamins aid in the metabolism of fats, carbohydrates and proteins Muscle function Magnesium, Vitamin D and B6 support muscle function
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).