bone jour!
by hank & brian's · Capsule
Supplement facts from the label of bone jour! by hank & brian's: Vitamin C 90 mg, Vitamin D3 600 IU, Vitamin K 300 mcg, Vitamin K2 24 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 600 IU | 150% | 100 mcg · 15% at label max |
| Vitamin K (Phytonadione) | 300 mcg | 250% | — |
| Vitamin K2 (Menaquinone-7) | 24 mcg | 20% | — |
| Calcium (Calcium Ascorbate, Kreb's cycle bionutrients) | 750 mg | 58% | 2,500 mg · 30% at label max |
| Magnesium (Magnesium Glycinate, Magnesium Lysinate) | 375 mg | 89% | 350 mg · 107% at label max ⚠ |
| Zinc (Zinc Citrate) | 12 mg | 109% | 40 mg · 30% at label max |
| Copper (Copper Glycinate) | 1.5 mg | 167% | 10,000 mcg · 15% at label max |
| Manganese (Manganese Citrate) | 6.0 mg | 261% | 11 mg · 55% at label max |
| Silica (Horsetail Extract) | 9.0 mg | — | — |
| Boron (Boron Citrate) | 6.0 mg | — | 20 mg · 30% at label max |
| Strontium (Strontium Citrate) | 600 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Contains No: Wheat, gluten, rye, oats, corn, yeast, eggs, soy, sugar, dairy products, GMOs, wax preservatives, coloring, or flavoring.
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, take four to six capsules daily divided among meals, or as directed by a health professional.
Precautions re: Children: Keep out of reach of children
Storage: Store in a cool, dry place
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).