Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor
by KAL · Tablet or Pill
Supplement facts from the label of Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor by KAL: Calories 10 Calorie(s), Total Carbohydrates 2.0 Gram(s), Vitamin A 5,000 IU, Vitamin C 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Sugar | 1.0 Gram(s) | — | — |
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 333% | 2,000 mg · 30% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 1,000 IU | 250% | 100 mcg · 75% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 IU | 100% | — |
| Vitamin K (Menaquinone-7, Vitamin K2) | 10 mcg | 13% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 10 mg | 667% | — |
| Riboflavin (Vitamin B2) | 10 mg | 588% | — |
| Niacin (Niacinamide, Vitamin B3) | 20 mg | 100% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 30% at label max |
| Folate (Folic Acid) | 100 mcg | 25% | 1,000 mcg · 30% at label max |
| Vitamin B-12 (Cyanocobalamin, Methylcobalamin) | 100 mcg | 1,667% | — |
| Biotin | 100 mcg | 34% | — |
| Pantothenic Acid (Calcium Pantothenate) | 20 mg | 200% | — |
| Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 25 mg | 3% | 2,500 mg · 3% at label max |
| Iron (Iron Pyrophosphate) | 5.0 mg | 28% | 45 mg · 33% at label max |
| Iodine (organic Kelp) | 5.0 mcg | 3% | 1,100 mcg · 1% at label max |
| Magnesium (Magnesium Oxide) | 15 mg | 4% | 350 mg · 13% at label max |
| Zinc (Zinc Citrate) | 5.0 mg | 35% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 20 mcg | 29% | 400 mcg · 15% at label max |
| Copper (Copper Citrate) | 0.25 mg | 13% | 10,000 mcg · 8% at label max |
| Manganese (Manganese Citrate) | 0.25 mg | 13% | 11 mg · 7% at label max |
| Chromium (Chromium Picolinate) | 25 mcg | 21% | — |
| Potassium (Potassium Carbonate) | 10 mg | 1% | — |
| Inositol | 5.0 mg | — | — |
| Choline Bitartrate | 5.0 mg | — | — |
| PABA | 5.0 mg | — | — |
| Lutein (Marigold flower extract) | 0.50 mg | — | — |
| Citrus Bioflavonoids Complex (Grapefruit Bioflavonoids, Lemon Bioflavonoids, Orange Bioflavonoids) | 15 mg | — | — |
| Ecoganic Herbs & Superfoods | 66 mg | — | — |
| └ Grape Seed Extract (Polyphenols) | 0.00 NP | — | — |
| └ organic Spirulina | 0.00 NP | — | — |
| └ organic Eleuthero | 0.00 NP | — | — |
| └ organic Ginger | 0.00 NP | — | — |
| Ecoganic Veggies & Greens | 20 mg | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| └ organic Celery | 0.00 NP | — | — |
| └ organic Parsley | 0.00 NP | — | — |
| └ organic Red Bell Pepper | 0.00 NP | — | — |
| └ organic Green Bell Pepper | 0.00 NP | — | — |
| └ organic Garlic | 0.00 NP | — | — |
| └ organic Wheatgrass | 0.00 NP | — | — |
| └ organic Barley Grass | 0.00 NP | — | — |
| └ organic sprouted Cabbage | 0.00 NP | — | — |
| Ecoganic Super Fruits | 20 mg | — | — |
| └ organic Apple | 0.00 NP | — | — |
| └ organic Banana | 0.00 NP | — | — |
| └ organic Pomegranate | 0.00 NP | — | — |
| └ organic Orange | 0.00 NP | — | — |
| └ organic Lemon | 0.00 NP | — | — |
| └ organic Peach | 0.00 NP | — | — |
| └ organic Pineapple | 0.00 NP | — | — |
| └ organic Mango | 0.00 NP | — | — |
| └ organic Grape | 0.00 NP | — | — |
| └ organic Acai | 0.00 NP | — | — |
| Digestive Enzymes | 20 mg | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Glucoamylase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Alpha-Galactosidase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Pectinase, Phytase (Pectinase, Phytase) | 0.00 NP | — | — |
| └ Invertase | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: KAL Innovative Quality Since 1932
Suggested/Recommended/Usage/Directions: 1 Daily
Formulation re: Other: Maximize your cellular absorption 2 servings fruits & veggies
Formula re: Contains: 25 Ecoganic foods
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).