One 'n' Only
by Pure Essence · Tablet or Pill
Supplement facts from the label of One 'n' Only by Pure Essence: Vitamin A 6,000 mcg, Vitamin C 240 mg, Vitamin D3 25 mcg, Vitamin E 83 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 6,000 mcg | 667% | — |
| Vitamin C (Calcium Ascorbate) | 240 mg | 267% | 2,000 mg · 12% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 83 mg | 553% | 1,000 mg · 8% at label max |
| Vitamin K2 (Menaquinone-7) | 20 mcg | 17% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 23 mg | 1,875% | — |
| Riboflavin (Vitamin B2) | 26 mg | 1,962% | — |
| Niacin (Niacin, Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,765% | 100 mg · 30% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 4,167% | — |
| Biotin (D-Biotin) | 100 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 30 mg | 600% | — |
| Choline (Choline Bitartrate) | 50 mg | 9% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Pantothenate) | 32 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (North Atlantic Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Lactate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium L-Methyl Selenocysteine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Sebacate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 2.5 mg | 109% | 11 mg · 23% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Glycinate) | 30 mcg | 67% | 2,000 mcg · 2% at label max |
| Potassium (Potassium Citrate) | 5.0 mg | 2% | — |
| SuperFood Complex | 388 mg | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ organic Spirulina | 0.00 NP | — | — |
| └ organic Oat grass juice extract | 0.00 NP | — | — |
| └ North Atlantic Kelp | 0.00 NP | — | — |
| Herbal Extracts | 220 mg | — | — |
| └ Codonopsis extract | 0.00 NP | — | — |
| └ Astragalus extract | 0.00 NP | — | — |
| └ Eleuthero extract | 0.00 NP | — | — |
| └ Schizandra extract | 0.00 NP | — | — |
| └ Fo-Ti extract | 0.00 NP | — | — |
| └ Gynostemma extract | 0.00 NP | — | — |
| Co-Nutrients | 35 mg | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ Mixed Tocopherol Complex | 0.00 NP | — | — |
| Bioflavonoids | 50 mg | — | — |
| └ Hesperidin (Citrus sinensis) | 0.00 NP | — | — |
| └ Rutin (Sophora japonica L. Bud Extract) | 0.00 NP | — | — |
| └ Quercetin (Japanese Sophora Bud Extract) | 0.00 NP | — | — |
| Minerals | 26 mg | — | — |
| └ ionic Sea Minerals | 0.00 NP | — | — |
| └ Boron Glycinate | 0.00 NP | — | — |
| └ Vanadium (Vanadium Glycinate) | 0.00 NP | — | — |
| Digestive Aids/Enzymes | 10 mg | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Amylase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Invertase | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: NON GMO
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: Gluten Free
Formulation re: Organic: Organic Ingredients
All Other Content: 100% Purity & Potency Guarantee 90 Day Money Back Guarantee
Suggested/Recommended/Usage/Directions: One-daily
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).