United States
Data
Supplements

Folate in supplements · page 109

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 109 of 142

U
Ultra Preventive N.A.Douglas Laboratories · Capsule67 mcg per serving
U
Ultra Preventive N.A.Douglas Laboratories · Capsule67 mcg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive-Beta With Copper With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive-Beta With Copper & Iron With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill800 mcg per serving
O
Ocu-Min ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
V
Vita-Big KidsDouglas Laboratories · Capsule400 mcg per serving
N
NitroPro Double Dutch Chocolate - FlavorHi-Tech Pharmaceuticals · Powder200 mcg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill800 mcg per serving
N
NitroPro Orange Creamsicle - FlavorHi-Tech Pharmaceuticals · Powder200 mcg per serving
N
NitroPro Fresh Strawberry Milkshake - FlavorHi-Tech Pharmaceuticals · Powder200 mcg per serving
N
NitroPro Vanilla Milkshake - FlavorHi-Tech Pharmaceuticals · Powder200 mcg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive IX With Vitamin KDouglas Laboratories · Tablet or Pill800 mcg per serving
H
Hi-Tech Multi-Vitamin With MineralsHi-Tech Pharmaceuticals · Tablet or Pill133 mcg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule400 mcg per serving
U
Ultra-Male X Daily CapsulesDouglas Laboratories · Capsule400 mcg per serving
A
ADDtendDouglas Laboratories · Capsule60 mcg per serving
L
LDA FormulaDouglas Laboratories · Capsule800 mcg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill400 mcg per serving
S
Sight Smart (Multivitamin + Lutein)Douglas Laboratories · Tablet or Pill400 mcg per serving
U
Ultra Cardio Multivitamin Iron FreeDouglas Laboratories · Tablet or Pill400 mcg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive World FormulaDouglas Laboratories · Capsule100 mcg per serving
B
Basics Plus With CopperDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
B
Basic Preventive 1 (Plus Iron And Copper)Douglas Laboratories · Tablet or Pill800 mcg per serving
B
Basic Preventive 2 (Iron And Copper Free)Douglas Laboratories · Tablet or Pill800 mcg per serving
B
Basic Preventive 3Douglas Laboratories · Tablet or Pill800 mcg per serving
B
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill800 mcg per serving
B
Basic AntioxDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
G
GlucoPackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
D
Diabetic Support Formula21st Century · Tablet or Pill800 mcg per serving
V
Vegan FormulaGreens Today · Powder440 mcg per serving
O
One Daily Women's 50+21st Century · Tablet or Pill400 mcg per serving
O
One Daily Active21st Century · Tablet or Pill400 mcg per serving
O
One Daily Adults 50+21st Century · Tablet or Pill400 mcg per serving
O
One Daily Cholesterol Health With Policosanol21st Century · Tablet or Pill400 mcg per serving
O
One Daily Energy21st Century · Tablet or Pill400 mcg per serving
O
One Daily Essential21st Century · Tablet or Pill400 mcg per serving
O
One Daily Maximum21st Century · Tablet or Pill400 mcg per serving
O
One Daily Men's Health21st Century · Tablet or Pill400 mcg per serving
O
One Daily Weight Control21st Century · Tablet or Pill400 mcg per serving
O
One Daily Women's21st Century · Tablet or Pill400 mcg per serving
J
Joint Formula French Vanilla FlavorGreens Today · Powder400 mcg per serving
C
Complete21st Century Zoo Friends · Tablet or Pill200 mcg per serving
P
ProtoClear Natural Orange FlavorProtocol For Life Balance · Powder200 mcg per serving
O
Ortho Multi For MenProtocol For Life Balance · Tablet or Pill800 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).