One Daily Essential
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Essential by 21st Century: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Thiamine (Thiamine Mononitrate) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 100% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate) | 75 mg | 7% | 2,500 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: As a dietary supplement, adults take one (1) tablet daily with any meal, or as directed by a health care provider.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if product appears to be tampered with or seal is broken.
Storage: Store at room temperature.
Suggested/Recommended/Usage/Directions: Do not exceed recommended dosage.
All Other Content: Unconditionally guaranteed for purity, freshness and label potency.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).