United States
Data
Supplements

Folate in supplements · page 107

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 107 of 142

U
Ultra Preventive D With CopperDouglas Laboratories · Tablet or Pill800 mcg per serving
K
Kid's Factors Daily Nutrient Boost With Whey ProteinNatural Factors · Powder500 mcg per serving
U
Ultra Preventive D With Copper & IronDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive DDouglas Laboratories · Tablet or Pill800 mcg per serving
S
Split Dose Ultra Morning Meal AMDouglas Laboratories · Tablet or Pill800 mcg per serving
S
Split Dose Ultra Evening Meal P.M.Douglas Laboratories · Tablet or Pill400 mcg per serving
M
Multi For Him With Potent AntioxidantsNature Made · Tablet or Pill400 mcg per serving
W
Whole Body Rejuvenation FormulaNatural Factors · Powder400 mcg per serving
M
Multi 50+ Bone & Heart HealthNature Made · Tablet or Pill400 mcg per serving
P
Performance EdgeBronson · Capsule400 mcg per serving
M
Male Super PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
F
Female Super PackDouglas Laboratories · Other (e.g. tea bag)450 mcg per serving
V
Vita Chel PackDouglas Laboratories · Tablet or Pill187 mcg per serving
U
Ultra Preventive III CapsulesDouglas Laboratories · Capsule400 mcg per serving
U
Ultra Preventive III Capsules with CopperDouglas Laboratories · Capsule400 mcg per serving
S
Stress B-Complex Supplement With Vitamin C And ZincNature Made · Tablet or Pill400 mcg per serving
V
Vegi SourceBronson Laboratories · Capsule800 mcg per serving
V
Vegi SourceBronson Laboratories · Capsule800 mcg per serving
C
Coral Calcium ComplexBronson · Capsule400 mcg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill400 mcg per serving
M
Multi PrenatalNature Made · Tablet or Pill800 mcg per serving
U
Ultra Vite 75 II Low AllergenicityDouglas Laboratories · Tablet or Pill400 mcg per serving
E
Energetic Womens MultiMeijer Naturals · Tablet or Pill800 mcg per serving
E
Energetic Mens Formula Multi Vitamin PlusMeijer Naturals · Tablet or Pill400 mcg per serving
D
Double Chocolate SlimStyles With PGXNatural Factors · Powder90 mcg per serving
P
Pro-Shake 19 Natural Vanilla Protein PowderDouglas Laboratories · Powder0.20 mg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill160 mcg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill160 mcg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill160 mcg per serving
C
Cholo-PakDouglas Laboratories · Other (e.g. tea bag)133 mcg per serving
V
VitaWorxDouglas Laboratories · Capsule200 mcg per serving
V
Vitaworks With IronDouglas Laboratories · Capsule200 mcg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule260 mcg per serving
A
Alka-Seltzer Plus Immunity ComplexBayer · Tablet or Pill400 mcg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule300 mcg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
P
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
U
Ultra Preventive 2000 Series Nutri-Smart PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
F
Flintstones Gummies Vita-Packs On-The-GoBayer · Gummy or Jelly200 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule400 mcg per serving
F
Flintstones GummiesBayer · Gummy or Jelly200 mcg per serving
F
Flintstones MultivitaminBayer · Tablet or Pill300 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill800 mcg per serving
M
My First FlintstonesBayer · Tablet or Pill300 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Protein Plus Natural Chocolate Almond FlavorDouglas Laboratories · Powder200 mcg per serving
M
Metabolic CleanseDouglas Laboratories · Powder205 mcg per serving
S
Sports Performance Pro-PCA Fuel Training Session FormulaDouglas Laboratories · Powder100 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).