United States
Data
Supplements

Folate in supplements · page 108

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 108 of 142

E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
F
FM Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
D
Dry Eye Support Pack (+ Multivitamin)Douglas Laboratories · Other (e.g. tea bag)400 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
B
Bone Health PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
M
Memory PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
C
Cardiovascular Health PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
S
Senior Men's PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
I
Intestinal/GI Support PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
F
Flintstones plus Bone Building SupportBayer · Tablet or Pill300 mcg per serving
S
Stress Support PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
S
Scooby-Doo! GummiesBayer One A Day Kids · Gummy or Jelly200 mcg per serving
J
Joint Health PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
B
Blood Sugar Support PackDouglas Laboratories · Other (e.g. tea bag)800 mcg per serving
F
Food-Based Prenatal CompleteVitaCeutical Labs · Tablet or Pill800 mcg per serving
E
Energy/Sports PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
P
Prenatal Multivitamin TabletBayer One A Day · Tablet or Pill800 mcg per serving
M
Met-A-SynX-PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
C
Cholesterol PlusBayer One A Day · Tablet or Pill400 mcg per serving
E
EnergyBayer One A Day · Tablet or Pill400 mcg per serving
U
Ultra Preventive V Plus ChelDouglas Laboratories · Other (e.g. tea bag)267 mcg per serving
E
EssentialBayer One A Day · Tablet or Pill400 mcg per serving
M
MaximumBayer One A Day · Tablet or Pill400 mcg per serving
M
Men's 50+ AdvantageBayer One A Day · Tablet or Pill400 mcg per serving
W
Women's 50+ AdvantageBayer One A Day · Tablet or Pill400 mcg per serving
W
Women's Active Mind & BodyBayer One A Day · Tablet or Pill400 mcg per serving
A
Acid-Alkaline Balance Formula One Alkaline Blood (Slow Oxidizers)Douglas Laboratories · Capsule200 mcg per serving
M
Multi Vitamin and MineralDouglas Laboratories · Capsule700 mcg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder150 mcg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder150 mcg per serving
P
Pro Gram Performance Super Protein Chocolate MousseNutrex Research · Powder150 mcg per serving
E
EPD II FormulaDouglas Laboratories · Tablet or Pill800 mcg per serving
P
Pro Gram Performance Super Protein Strawberry CreamNutrex Research · Powder150 mcg per serving
P
Pro Gram Performance Super Protein Vanilla BeanNutrex Research · Powder150 mcg per serving
O
OC PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)1,200 mcg per serving
U
Ultra Preventive 2000 Series C.V. Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
D
Dad's PackDouglas Laboratories · Other (e.g. tea bag)267 mcg per serving
A
Animal Shapes Complete With CholineSunmark · Tablet or Pill200 mcg per serving
A
Animal Shapes With IronSunmark · Tablet or Pill300 mcg per serving
A
Animal Shapes Kids' FirstSunmark · Tablet or Pill300 mcg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).