FM Support Pack
by Douglas Laboratories · Other (e.g. tea bag)
Supplement facts from the label of FM Support Pack by Douglas Laboratories: Calories 11 {Calories}, Total Fat 1.0 g, Cholesterol 6.0 mg, Vitamin A 12,500 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 11 {Calories} | — | — |
| └ Calories from Fat | 9.0 {Calories} | — | — |
| Total Fat | 1.0 g | 2% | — |
| └ Saturated Fat | 0.00 g | 0% | — |
| └ Polyunsaturated Fat | 0.50 g | — | — |
| Cholesterol | 6.0 mg | 2% | — |
| Vitamin A (Fish Liver Oil, natural Beta-Carotene) | 12,500 IU | 250% | — |
| Vitamin C (Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate Complex) | 600 mg | 1,000% | 2,000 mg · 60% at label max |
| Vitamin D3 (Fish Liver Oil) | 50 IU | 13% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate) | 201 IU | 670% | — |
| Vitamin K1 | 30 mcg | 38% | — |
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 25 mg | 1,471% | — |
| Niacin (Niacin, Niacinamide) | 100 mg | 500% | 35 mg · 571% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 75 mg | 3,750% | — |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 200 mg | 2,000% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate) | 250 mg | 25% | 2,500 mg · 20% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Amino Acid Chelate, Magnesium Complex) | 340 mg | 85% | 350 mg · 194% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 10 mg | 67% | 40 mg · 50% at label max |
| Selenium (Selenium Amino Acid Chelate) | 100 mcg | 143% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 50% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Amino Acid Chelate) | 10 mg | 500% | 11 mg · 182% at label max ⚠ |
| Chromium (Chromium Polynicotinate) | 100 mcg | 83% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 100% | 2,000 mcg · 8% at label max |
| Potassium Complex (Potassium Ascorbate, Potassium Aspartate) | 140 mg | 4% | — |
| Natural Triglyceride Marine Lipid concentrate | 1,000 mg | — | — |
| └ Eicosapentaenoic Acid | 180 mg | — | — |
| └ Docosahexaenoic Acid | 120 mg | — | — |
| Total Omega-3 Fatty Acids | 300 mg | — | — |
| Free Form Amino Acids proprietary blend (Alpha-Glucan Oligosaccharide, Glycine, L-Alanine, L-Arginine, L-Aspartic Acid, L-Glutamic Acid, L-Histidine, L-Isoleucine, L-Leucine, L-Lysine, L-Methionine, L-Ornithine, L-Phenylalanine, L-Proline, L-Serine, L-Threonine, L-Tyrosine, L-Valine) | 600 mg | — | — |
| Malic Acid | 500 mg | — | — |
| Choline (Choline Bitartrate) | 75 mg | — | 3,500 mg · 4% at label max |
| Citrus Bioflavonoids | 50 mg | — | — |
| Inositol | 25 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
| Boron (Boron Aspartate, Boron Citrate) | 1.0 mg | — | 20 mg · 10% at label max |
| Vanadium (Vanadyl Sulfate) | 20 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
Formulation re: Does NOT Contain: This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
Storage: For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
General: Product/Version Code: Formula #63629
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, or taking any prescription medications or have Parkinson's disease consult with a physician before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).