OC Pack
by Douglas Laboratories · Other (e.g. tea bag)
Supplement facts from the label of OC Pack by Douglas Laboratories: Calories 17 {Calories}, Total Fat 1.0 g, Vitamin A 12,500 IU, Vitamin C 735 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 17 {Calories} | — | — |
| └ Calories from Fat | 13 {Calories} | — | — |
| Total Fat | 1.0 g | 2% | — |
| Vitamin A (Fish Liver Oil, natural Beta-Carotene) | 12,500 IU | 250% | — |
| Vitamin C (Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate Complex) | 735 mg | 1,225% | 2,000 mg · 74% at label max |
| Vitamin D3 (Fish Liver Oil) | 50 IU | 13% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate) | 240 IU | 800% | — |
| Vitamin K1 | 30 mcg | 38% | — |
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 25 mg | 1,471% | — |
| Niacin (Niacin, Niacinamide) | 130 mg | 650% | 35 mg · 743% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 70 mg | 3,500% | 100 mg · 140% at label max ⚠ |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 200 mg | 2,000% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium Disodium EDTA) | 290 mg | 29% | 2,500 mg · 23% at label max |
| Iodine (Kelp) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Amino Acid Chelate, Magnesium Complex) | 250 mg | 63% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate, Zinc Gluconate) | 12 mg | 80% | 40 mg · 60% at label max |
| Selenium (Selenium Amino Acid Chelate) | 100 mcg | 143% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 50% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Amino Acid Chelate) | 10 mg | 500% | 11 mg · 182% at label max ⚠ |
| Chromium (Chromium Polynicotinate) | 100 mcg | 83% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | 100% | 2,000 mcg · 8% at label max |
| Potassium Complex (Potassium Ascorbate, Potassium Aspartate) | 50 mg | 1% | — |
| Sodium (Calcium Disodium EDTA) | 50 mg | 2% | — |
| Choline (Choline Bitartrate) | 75 mg | — | 3,500 mg · 4% at label max |
| Inositol | 25 mg | — | — |
| Vanadium (Vanadyl Sulfate) | 20 mcg | — | — |
| Boron (Boron Aspartate, Boron Citrate) | 1.0 mg | — | 20 mg · 10% at label max |
| Para-Aminobenzoic Acid | 25 mg | — | — |
| Citrus Bioflavonoids | 50 mg | — | — |
| Lecithin (Soy) | 900 mg | — | — |
| └ Phosphatidylcholine | 232 mg | — | — |
| └ Phosphatidylethanolamine | 182 mg | — | — |
| └ Phosphatidylinositol | 116 mg | — | — |
| Carrageenan (Seaweed) | 880 mg | — | — |
| Guar Gum | 200 mg | — | — |
| Calcium disodium EDTA | 400 mg | — | — |
| Papain | 100 mg | — | — |
| Silicon Dioxide | 40 mg | — | — |
| Omega-3 Fatty Acids | 417 mg | — | — |
| └ Eicosapentaenoic Acid | 217 mg | — | — |
| └ Docosahexaenoic Acid | 120 mg | — | — |
| Omega-6 Fatty Acids | 151 mg | — | — |
| └ Gamma-Linolenic Acid | 42 mg | — | — |
| Omega-9 Fatty Acids | 161 mg | — | — |
| └ Oleic Acid | 133 mg | — | — |
| Garlic | 800 mg | — | — |
| Parsley | 200 mg | — | — |
| Alfalfa | 200 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take 1 pack twice daily with meals or as directed by your healthcare professional.
Storage: For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)
Formula re: Contains: This product contains fish oil (anchovies and mackerel).
Brand IP Statement(s) re: (c), (TM), (SM): A Douglas Laboratories(R) Caplique(R) Capsule is a liquid-filled, two piece capsule sealed with a band.
All Other Content: Each pack contains: three pink Basic Preventive 5(R) tablets, two beige Lipex(R) tablets, two yellow Balance Plus™ Caplique(R) capsules and two green PGF 400(TM) tablets.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).