United States
Data
Supplements

Folate in supplements · page 106

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 106 of 142

C
Complete Advanced FormulaSunmark · Tablet or Pill400 mcg per serving
G
Glucose SupportVitabase · Liquid250 mcg per serving
H
Hair Loss SupportVitabase · Liquid225 mcg per serving
V
Vita-BeticVita-Betic · Other (e.g. tea bag)400 mcg per serving
N
Nutri-Smart FormulaDouglas Laboratories · Tablet or Pill800 mcg per serving
F
Fruity VitesDouglas Laboratories · Tablet or Pill400 mcg per serving
A
Astra-Vites Fruit FlavorDouglas Laboratories · Tablet or Pill400 mcg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
P
Proteozyme ForteDouglas Laboratories · Tablet or Pill200 mcg per serving
K
Kid's Factors Wild Berry Smoothie MixNatural Factors · Powder500 mcg per serving
V
Vita-KidsDouglas Laboratories · Tablet or Pill400 mcg per serving
A
Arthro-SynDouglas Laboratories · Capsule200 mcg per serving
C
Cholo-SYNDouglas Laboratories · Capsule100 mcg per serving
O
OsteoSense PlusNatural Factors WomenSense · Tablet or Pill200 mcg per serving
O
Original Prenatal FormulaBronson Laboratories · Tablet or Pill800 mcg per serving
C
Chewable Vitamins Natural Fruit FlavorsBronson · Tablet or Pill200 mcg per serving
D
Diabetic MultiBronson · Tablet or Pill600 mcg per serving
N
Nutri EarBronson Laboratories · Capsule200 mcg per serving
C
Chewable Vitamins With Iron And Zinc Natural Fruit FlavorsBronson Laboratories · Tablet or Pill200 mcg per serving
C
Chewable Vitamins With Iron And Zinc Natural Fruit FlavorsBronson Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Multi PlusNatural Factors · Tablet or Pill800 mcg per serving
C
Children's Chewable Multi Vitamin And Mineral Supplement Jungle Juice Tropical Fruit FlavorNatural Factors BigFriends · Tablet or Pill200 mcg per serving
C
Children's Chewable Multi Vitamin Mixed Fruit FlavorNatural Factors BigFriends · Tablet or Pill200 mcg per serving
M
MultiFactors Women'sNatural Factors · Capsule1,000 mcg per serving
M
MultiFactors Men'sNatural Factors · Capsule1,000 mcg per serving
M
MultiFactors Men's 50+Natural Factors · Capsule1,000 mcg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill400 mcg per serving
M
Multi-Formula With LuteinBronson · Tablet or Pill400 mcg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule200 mcg per serving
B
B-Complex With Choline, Inositol And PABABronson Laboratories · Tablet or Pill200 mcg per serving
M
Mega Multi SoftcapsBronson · Softgel Capsule200 mcg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill400 mcg per serving
O
Omega Complete For WomenBronson Laboratories · Tablet or Pill400 mcg per serving
G
GTC FormulaBronson · Tablet or Pill67 mcg per serving
P
Pro-Equalizer Protein PowderDouglas Laboratories · Powder150 mcg per serving
P
Pro-Equalizer Protein PowderDouglas Laboratories · Powder150 mcg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder133 mcg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder133 mcg per serving
U
Ultra-Pro CarobDouglas Laboratories · Powder133 mcg per serving
U
Ultra FemDouglas Laboratories · Tablet or Pill400 mcg per serving
U
Ultra Preventive III Low AllergenicityDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive III A Low AllergenicityDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill800 mcg per serving
M
Multi For Her With Calcium & IronNature Made · Tablet or Pill400 mcg per serving
U
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill800 mcg per serving
U
Ultra Preventive III PowderDouglas Laboratories · Powder800 mcg per serving
U
Ultra Preventive III With Zinc PicolinateDouglas Laboratories · Tablet or Pill800 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).