Energy
by Bayer One A Day · Tablet or Pill
Supplement facts from the label of Energy by Bayer One A Day: Vitamin A 3,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,500 IU | 70% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E | 30 IU | 100% | — |
| Vitamin K | 25 mcg | 31% | — |
| Thiamine (Vitamin B1) | 3.0 mg | 200% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 200% | — |
| Niacin | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 | 4.0 mg | 200% | 100 mg · 4% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 12 mcg | 200% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Calcium | 250 mg | 25% | 2,500 mg · 10% at label max |
| Iron | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 45 mcg | 64% | 400 mcg · 11% at label max |
| Copper | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium | 100 mcg | 83% | — |
| Molybdenum | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Chloride | 90 mg | 3% | — |
| Potassium | 99 mg | 3% | — |
| Nickel | 5.0 mcg | — | — |
| Tin | 10 mcg | — | — |
| Silicon | 5.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Boron | 150 mcg | — | 20 mg · 1% at label max |
| Guarana Blend | 200 mg | — | — |
| └ Guarana powder | 0.00 NP | — | — |
| └ Caffeine | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Formula re: Contains: This product contains about as much caffeine as a cup of coffee.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or breast-feeding.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT CAP
Precautions re: All Other: Do not use this product if safety seal bearing "SEALED for YOUR PROTECTION" under cap is torn or missing.
All Other Content: EXPIRATION DATE:
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).