United States
Data
Supplements

Copper in supplements · page 44

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 44 of 92

U
Ultra Vite 75 IIDouglas Laboratories · Tablet or Pill0.25 mg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
F
For Women OnlyAllergy Research Group · Capsule0.33 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill1.0 mg per serving
P
Prosta-Support FormulaDouglas Laboratories · Tablet or Pill2.0 mg per serving
O
Osteo-Vi-MinAllergy Research Group · Tablet or Pill250 mcg per serving
V
VitafocusRyse Up Sports Nutrition · Capsule1.0 mg per serving
Z
Zoo Friends Complete21st Century Zoo Friends · Tablet or Pill1.0 mg per serving
M
Mother to BePure Essence · Tablet or Pill500 mcg per serving
B
Bone Calcium ComplexNutriCology · Capsule0.33 mg per serving
C
Cutler SafeguardCutler Nutrition · Capsule1.0 mg per serving
O
Osteo-Vi-MinNutriCology · Tablet or Pill250 mcg per serving
C
Cofactors SupportPriority One Nutritional Supplements · Capsule2.0 mg per serving
C
Complete ImmuneNutriCology · Powder1.0 mg per serving
C
Complete ImmuneNutriCology · Powder1.0 mg per serving
E
Essentialsbody togs · Capsule1.0 mg per serving
P
PrizmBELDT Labs · Capsule1.0 mg per serving
B
BoneViva Vitamins · Tablet or Pill2.0 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill0.50 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill0.10 mg per serving
B
Basic MineralsDouglas Laboratories · Capsule1.0 mg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill0.10 mg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill50 mcg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill50 mcg per serving
C
Complete Minerals Extra StrengthViva Vitamins · Tablet or Pill1.0 mg per serving
C
Complete Minerals Regular StrengthViva Vitamins · Tablet or Pill0.50 mg per serving
M
Maximum Bone-AidViva Vitamins · Other (e.g. tea bag)1.0 mg per serving
P
Pre-NatalViva Vitamins · Tablet or Pill1.0 mg per serving
U
Ultra Man Sports MultiMyology Muscle Science · Other (e.g. tea bag)2.0 mg per serving
D
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill0.90 mg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill2.2 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill2.2 mg per serving
Q
Queen BeeLove Me · Capsule2.0 mg per serving
A
ActiveComplete Active · Capsule2.0 mg per serving
S
Spectravite Adults 50+CVS Health · Tablet or Pill0.50 mg per serving
S
Spectravite WomenCVS Health · Tablet or Pill0.50 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill0.44 mg per serving
V
Vibe OriginalEniva · Liquid0.40 mg per serving
V
Vitamin-MineralFood Research · Tablet or Pill2.0 mg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.0 mg per serving
C
Central-Vite Women's Over 50Rite Aid Pharmacy · Tablet or Pill0.50 mg per serving
K
Kids' Multivitamin Completeup&up · Tablet or Pill2.0 mg per serving
A
Adults' 50+ Multivitaminup&up · Tablet or Pill0.50 mg per serving
O
One Daily Men's 50+ with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill2.2 mg per serving
C
Century MatureMeijer · Tablet or Pill0.50 mg per serving
O
OneDaily Women'sMeijer · Tablet or Pill2.0 mg per serving
C
Children's Complete MultivitaminEquate · Tablet or Pill2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).