United States
Data
Supplements

Copper in supplements · page 55

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 55 of 92

M
Multi Vitamin & Mineral AntioxidantTrader Joe's · Tablet or Pill2.0 mg per serving
M
MRP Banana CreamCore Nutritionals · Powder620 mcg per serving
M
MRP Classic VanillaCore Nutritionals · Powder620 mcg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill2.0 mg per serving
M
MRP Peanut Butter Oatmeal CookieCore Nutritionals · Powder620 mcg per serving
M
MRP Rich ChocolateCore Nutritionals · Powder620 mcg per serving
M
MRP SnickerdoodleCore Nutritionals · Powder620 mcg per serving
X
Xtreme Size Up VanillaMET-Rx · Powder0.86 mg per serving
X
Xtreme Size Up ChocolateMET-Rx · Powder0.97 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule1.0 mg per serving
B
Bone Support FormulaProtocol For Life Balance · Capsule0.70 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule1.0 mg per serving
L
Life Extenstion Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extenstion Mix PowderLife Extension · Powder1.0 mg per serving
L
Life Extenstion Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
O
One Per Day Prenatal Multi with Omega-3Kroger · Softgel Capsule2.0 mg per serving
E
Energy & Metabolism VanillaGNC Women's Ultra Mega · Powder2.0 mg per serving
B
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
B
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Mega Gold without IronGNC Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill0.70 mg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill0.70 mg per serving
W
Women's Plus MultiStartNatural Factors · Tablet or Pill0.75 mg per serving
M
MultiFactors Women's 50+Natural Factors · Capsule1.5 mg per serving
U
Ultra NourishHairGNC Women's · Other (e.g. tea bag)2.0 mg per serving
U
Ultra NourishHairGNC Women's · Other (e.g. tea bag)2.0 mg per serving
L
Life Force MultipleSource Naturals · Tablet or Pill1.0 mg per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill2.0 mg per serving
P
Prosta-ResponseSource Naturals · Tablet or Pill1.0 mg per serving
E
Energy & Metabolism ChocolateGNC Mega Men · Powder2.0 mg per serving
V
Vegan Smart Vanilla CremeNaturade · Powder1.0 mg per serving
M
Multi-LifeHBC Protocols · Tablet or Pill0.50 mg per serving
M
Maxi-Hair Plus 5,000 mcg BiotinCountry Life · Capsule1.0 mg per serving
M
Mineral ComplexPeggy's Body Science · Tablet or Pill1.0 mg per serving
V
Vegan Smart Protein & Greens Vanilla CremeNaturade · Powder1.0 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill0.25 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill0.25 mg per serving
E
Enhanced QM-1Country Life · Capsule1.0 mg per serving
S
Sex VitalityNatural Factors · Capsule1.0 mg per serving
M
Mega Vita GelPuritan's Pride · Softgel Capsule2.0 mg per serving
A
Active WomanMet-Rx · Tablet or Pill2.0 mg per serving
M
Men's Everyday OneLife · Tablet or Pill2.0 mg per serving
W
Women's Everyday OneLife · Tablet or Pill1.0 mg per serving
C
Clinical Nutrients Prenatal FormulaIntegrative Therapeutics · Tablet or Pill1.5 mg per serving
M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill666 mcg per serving
C
Clinical Nutrients For DiabeticsIntegrative Therapeutics · Tablet or Pill0.50 mg per serving
M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill666 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).