United States
Data
Supplements

Copper in supplements · page 43

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 43 of 92

M
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per serving
W
Women's One DailyCHK Nutrition · Tablet or Pill2.0 mg per serving
C
Children's Chewable Multi Cherry FlavorCHK Nutrition · Tablet or Pill0.05 mg per serving
O
One DailyCHK Nutrition · Tablet or Pill2.0 mg per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder1.5 mg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)2.0 mg per serving
P
Pro Series Protein Powder Intense VanillaMuscle Milk · Powder0.20 mg per serving
M
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Powder0.20 mg per serving
O
One Daily Multivitamin Energy & MetabolismGNC Women's · Other (e.g. tea bag)2.0 mg per serving
U
Ultra NourishHair Beauty BasicsGNC Women's · Other (e.g. tea bag)2.0 mg per serving
U
Ultra NourishHair Beauty BasicsGNC Women's · Other (e.g. tea bag)2.0 mg per serving
K
K-PAX MitonutrientsIntegrative Therapeutics · Tablet or Pill1.0 mg per serving
W
Women's Daily Nutritional SystemEvinceNaturals · Capsule3.0 mg per serving
M
Men's Daily Nutritional SystemEvinceNaturals · Capsule3.0 mg per serving
E
EquilibEvinceNaturals · Capsule1.0 mg per serving
E
EP BalancePlusEvinceNaturals · Capsule1.0 mg per serving
N
Natural Ionic ManGood State · Liquid40 mcg per serving
I
Ionic WomanGood State · Liquid40 mcg per serving
L
LipotriadLipotriad · Unknown2.0 mg per serving
C
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill1.0 mg per serving
F
Fatigued to Fantastic! Energy Revitalization System Tropical Citrus FlavorNature's Way · Powder0.50 mg per serving
A
AM PackDouglas Laboratories · Other (e.g. tea bag)5.0 mg per serving
F
Foward MultinutrientWhitaker Nutrition · Capsule1.0 mg per serving
M
Men's Vitality ComplexEsmond Natural · Tablet or Pill2.0 mg per serving
M
MultiMineral EssentialsNHC Natural Healthy Concepts · Capsule1.5 mg per serving
M
Multi-Nutrient ConceptsNatural Healthy Concepts · Capsule0.50 mg per serving
M
Multi-Nutrient Concepts Without IronNatural Healthy Concepts · Capsule0.50 mg per serving
P
Prenatal TabletEsmond Natural · Tablet or Pill1.0 mg per serving
F
Female MultipleSolgar · Tablet or Pill1.5 mg per serving
F
Formula VM-2000Solgar · Tablet or Pill1.5 mg per serving
F
Formula VM-2000Solgar · Tablet or Pill1.5 mg per serving
B
Bio-OsteoMBi Nutraceuticals · Capsule2.0 mg per serving
B
Bio-ProMBi Nutraceuticals · Liquid400 mcg per serving
D
Derma-VitesMBi Nutraceuticals · Capsule2.0 mg per serving
H
High Potency MultiFoods Plus · Tablet or Pill0.50 mg per serving
S
Spectramin ChelateDouglas Laboratories · Tablet or Pill0.42 mg per serving
R
Rx Prenatal TabletMission Pharmacal CitraNatal · Tablet or Pill2.0 mg per serving
E
Endocrine CompleteDouglas Laboratories · Capsule0.25 mg per serving
P
PrenatalDouglas Laboratories · Capsule1.0 mg per serving
U
Ultra Preventive III with Copper & IronDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive III with CopperDouglas Laboratories · Capsule2.0 mg per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill0.20 mg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill0.20 mg per serving
E
Essential Female PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).