United States
Data
Supplements

Copper in supplements · page 74

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 74 of 92

W
Women's Daily Multivitamins & MineralsBerkley & Jensen · Tablet or Pill2.0 mg per serving
A
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill0.50 mg per serving
E
Estrium Natural Tropical Mango FlavorMetagenics · Powder1.0 mg per serving
M
Men's DailyBerkley & Jensen · Tablet or Pill2.0 mg per serving
C
Children's ChewableBerkley & Jensen · Tablet or Pill1.0 mg per serving
A
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill2.0 mg per serving
S
Single DaySchiff · Tablet or Pill25 mcg per serving
C
CenturySafeway Care · Tablet or Pill0.50 mg per serving
O
Once Daily MultivitaminNatrol · Capsule2.0 mg per serving
A
A Thru ZVelocity · Tablet or Pill0.72 mg per serving
N
NeoVitinAlive & Well · Tablet or Pill2.0 mg per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
S
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder250 mcg per serving
M
Maximum Nutrition BerryGNC Ultra Mega Green · Powder2.0 mg per serving
M
Multi For Her 50+ No IronNature Made · Tablet or Pill2.0 mg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
T
Teen Multivitamin For Boys 12-17GNC Milestones · Other (e.g. tea bag)2.0 mg per serving
M
Mega Vita GelIndiana Botanic Gardens · Softgel Capsule2.0 mg per serving
O
OxygenicsMetagenics · Tablet or Pill0.50 mg per serving
O
OxygenicsMetagenics · Tablet or Pill0.50 mg per serving
M
Maximum Nutrition Milk ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
B
Bio Active EssentialsEuroMedica · Tablet or Pill1.0 mg per serving
M
Multigenics Powder Natural Tangerine-Orange FlavorMetagenics · Powder1.0 mg per serving
L
Longevity Support PackDouglas Laboratories · Other (e.g. tea bag)1.0 mg per serving
T
Trulean ChocolateMET-Rx 180(0) · Powder0.00 Not Present per serving
L
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)200 mcg per serving
L
Living Multi Optimal Men's FormulaGarden of Life · Other (e.g. tea bag)200 mcg per serving
L
Living Multi Optimal FormulaGarden of Life · Other (e.g. tea bag)200 mcg per serving
D
Delicious Protein Delicious Cookies and Cream ShakeGiant Sports · Powder0.10 mg per serving
J
JointAbout Time · Capsule4.0 mg per serving
V
Vege Fuel UnflavoredTwinlab · Powder0.00 mg per serving
V
VisiOmega Natural Lemon FlavorPatient One 1 MediNutritionals · Capsule2.0 mg per serving
N
Nutri-GrayHealthy Choice Naturals · Capsule1.0 mg per serving
D
Detox SupportNOW · Capsule0.50 mg per serving
O
Ortho DetoxProtocol For Life Balance · Capsule0.50 mg per serving
C
Cold Facts + Vitamin DHighland Laboratories · Capsule1.0 mg per serving
P
Prostate WellnessBio Nutrition · Capsule500 mcg per serving
A
Advanced Keratin for Hair, Skin and NailsVthrive The Vitamin Shoppe · Capsule2.0 mg per serving
S
Skin, Nails & HairMegaFood · Tablet or Pill1.0 mg per serving
H
Hair Volume plus Nail StrongNew Nordic · Tablet or Pill1.0 mg per serving
H
Healthy Gut MintTerra Origin · Powder1.0 mg per serving
O
Organic Superfood Golds Vanilla ChaiOrganic Muscle · Powder0.10 mg per serving
H
Healthy Gut FennelTerra Origin · Powder1.0 mg per serving
H
Healthy Gut MintTerra Origin · Powder1.0 mg per serving
H
Healthy Gut Peach BananaTerra Origin · Powder1.0 mg per serving
V
ViraGuardEquip · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).