United States
Data
Supplements

Copper in supplements · page 45

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 45 of 92

C
Children's Chewables CompleteKroger · Tablet or Pill2.0 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill2.0 mg per serving
C
Complete Women 50+Kroger · Tablet or Pill0.50 mg per serving
C
Complete Men 50+Kroger · Tablet or Pill0.50 mg per serving
C
Centravites 50 Plus Iron Free FormulaOptimum · Tablet or Pill2.0 mg per serving
C
Centravites AdultsOptimum · Tablet or Pill0.50 mg per serving
S
Special for Men MultivitaminVitacost · Tablet or Pill2.0 mg per serving
P
PrenatalNature's Bounty · Softgel Capsule2.0 mg per serving
B
Baby & MeMegaFood · Tablet or Pill0.50 mg per serving
A
Advanced Superfood Greens & Vegetables PlainH!D Hallelujah Diet · Powder0.04 mg per serving
O
OmniumSolgar · Tablet or Pill1.5 mg per serving
Z
Zinc Plus Natural Mango Strawberry FlavorChildLife Essentials · Liquid0.20 mg per serving
M
More Than A Multiple With Energy EssentialsAmerican Health · Tablet or Pill1.5 mg per serving
R
Raw Beauty Mint Chocolate Chip InfusionHUM · Powder0.10 mg per serving
Test X180 Alpha, Force Factor
Test X180 AlphaForce Factor · Capsule1.0 mg per serving
Nutesta, Pharmaxa Labs
NutestaPharmaxa Labs · Tablet or Pill0.90 mg per serving
BoneUp 3 Per Day, Jarrow Formulas
BoneUp 3 Per DayJarrow Formulas · Capsule0.33 mg per serving
Thyroid 3, Professional Botanicals
Thyroid 3Professional Botanicals · Capsule280 mcg per serving
Thyroid Energy, NOW
Thyroid EnergyNOW · Capsule1.0 mg per serving
EyeCare, Bluebonnet Targeted Choice
EyeCareBluebonnet Targeted Choice · Capsule1.2 mg per serving
Thyroid Energy, NOW
Thyroid EnergyNOW · Capsule1.0 mg per serving
Trace Minerals Enhanced, Dr. Berg
Trace Minerals EnhancedDr. Berg · Capsule890 mcg per serving
EyeCare, Bluebonnet Targeted Choice
EyeCareBluebonnet Targeted Choice · Capsule1.2 mg per serving
InflaMed, Allergy Research Group
InflaMedAllergy Research Group · Capsule1.0 mg per serving
M
Multi-GuardOregon Health · Capsule2.0 mg per serving
M
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
W
Whole Food Women's Multivitaminplnt · Capsule1.5 mg per serving
R
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per serving
P
Power Greens Premium Natural BerryNuMedica · Powder600 mcg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
M
Metabolic Vibrance Orange MangoVibrant Health · Powder1.0 mg per serving
S
Super Kids Vibrance Awesome AppleVibrant Health · Powder0.50 mg per serving
B
Beyond Food Iron FreeCountry Life · Capsule1.0 mg per serving
O
OcuDyneAllergy Research Group · Capsule1.5 mg per serving
A
Adult Multi with Iron365 Everyday Value · Tablet or Pill2.0 mg per serving
M
Metabolic Co-FactorAllergy Research Group · Capsule0.50 mg per serving
P
Plant Head Original GreensGenceutic Naturals · Powder0.20 mg per serving
O
OcuDyneNutriCology · Capsule1.5 mg per serving
A
Athletic NutrientsPure Encapsulations · Capsule650 mcg per serving
T
Trilogy WomenVibrant Health · Other (e.g. tea bag)0.45 mg per serving
C
Coral Calcium Plus 1500 mgThe Vitamin Shoppe · Capsule30 mcg per serving
P
Plant Head Men's FormulaGenceutic Naturals · Powder0.20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).