Ireland
Data
Ingredient

White fish

White fish appears in the ingredient lists of 48 products sold in Ireland.

48products with a complete record
66%rated A or B on Nutri-Score
0.70 gsugars per 100 g (median)
0.75 gsalt per 100 g (median)

More specific ingredients

Cod20Alaska pollock19

Nutri-Score

How rated products spread
A 42%B 24%C 21%D 11%E 3%

38 rated products

Median values

Per 100 g, across all 48 products
Energy190 kcal
Sugars0.70 g
Saturates1.0 g
Salt0.75 g

Categories

Most represented

Products

48 products, most viewed first.

Omega-3 Fish Fingers, Ocean Sea
Omega-3 Fish FingersOcean Sea · 450g39 scansB
A Lightly Smoked Haddock & Salmon Chowder, Cully & Sully
A Lightly Smoked Haddock & Salmon ChowderCully & Sully27 scansC
tai prawn, Votasia
tai prawnVotasia6 scans
Pané de colin d'alaska, Loc marée
Pané de colin d'alaskaLoc marée · 200 g5 scansA
Cod fillet, M&S
Cod filletM&S5 scansA
Schlemmer Filet, Iglo
Schlemmer FiletIglo · 400g4 scansB
Cod Liver in own oil, Mono More
Cod Liver in own oilMono More · 121 g4 scansD
Breaded Cod, Donegal Catch
Breaded CodDonegal Catch · 44 scansA
Poke Rice Bowl - Tuna, Snowfox
Poke Rice Bowl - TunaSnowfox · 397g3 scansC
Havssmak, Ikea
HavssmakIkea · 400g3 scansB
Filetes De Merluza Empanados, Flete
Filetes De Merluza EmpanadosFlete · 500 g3 scansB
Fischsauce, Bamboo Garden
FischsauceBamboo Garden · 125ml3 scansC
Fish burgers, Ocean Sea
Fish burgersOcean Sea · 4pcs3 scansB
Extra Large Battered Cod Fillets, Aldi
Extra Large Battered Cod FilletsAldi · 460 g3 scansA
Boneless wild caught smoked haddock fillets, The Fishmonger
Boneless wild caught smoked haddock filletsThe Fishmonger · 400g3 scansA
Alaska-Seelachs in Senf-Dill-Sauce, Gustoria
Alaska-Seelachs in Senf-Dill-SauceGustoria · 400 g2 scansC
Beer Battered Cod Fillets, Deluxe Lidl
Beer Battered Cod FilletsDeluxe Lidl · 250g2 scansB
Chunky 4 Breaded Cod, The Fishmonger
Chunky 4 Breaded CodThe Fishmonger · 500g2 scansA
Battered Cod, The Fishmonger
Battered CodThe Fishmonger · 4 x 104g2 scansB
Dorschleber im eigenen Saft, Dreimaster
Dorschleber im eigenen SaftDreimaster · 121g2 scansE
Chip shop, youngs
Chip shopyoungs2 scans
28 breaded Fish Fingers, Iceland
28 breaded Fish FingersIceland2 scans
Seafood chowder, Supervalu
Seafood chowderSupervalu2 scansD
2 Hake Fillets, Lidl
2 Hake FilletsLidl · 250 g1 scanA
Fish, Lidl
FishLidl1 scanA
Cod Fillets with Pepper and Wild Garlic, Lighthouse Bay
Cod Fillets with Pepper and Wild GarlicLighthouse Bay · 250 g1 scanA
Schlemmerfilet broccoli, Berida
Schlemmerfilet broccoliBerida · 400g1 scanA
Haddock fillets with chips, M&S Gastropub
Haddock fillets with chipsM&S Gastropub · 640g1 scanC
Breaded Cod, The Fishmonger
Breaded CodThe Fishmonger1 scanA
Breaded Whiting, The Fishmonger
Breaded WhitingThe Fishmonger1 scanA
Schlemmer-Filet à la Bordelaise, iglo
Schlemmer-Filet à la Bordelaiseiglo · 380 g1 scanC
fisch stäbchen, K-Classic
fisch stäbchenK-Classic · 900g1 scanB
Battered Fish, BirdsEye
Battered FishBirdsEye1 scan
Lightly dusted Irish cod bites, Dunnes Stores
Lightly dusted Irish cod bitesDunnes Stores · 240g1 scanA
B
Baxter & GreeneSeafood Pie1 scanC
Haddock goujons
Haddock goujons1 scan
spicy sushi, oishii sushi
spicy sushioishii sushi1 scanD
Breaded Hake Fillets, Catch of the Day
Breaded Hake FilletsCatch of the Day · 430g1 scanD
Breaded fish fillets, Donegal catch
Breaded fish filletsDonegal catch · 380g1 scanB
Fish Nuggets, Donegal Catch
Fish NuggetsDonegal Catch1 scanA
Alaska-Seelachsfilet, Berida (Penny)
Alaska-SeelachsfiletBerida (Penny)
Game fish soup, Gosch
Game fish soupGosch · 400 mlA
D
Donegal Catch battered cod
BirdsEye 10 Fish fingers value, BirdsEye
BirdsEye 10 Fish fingers valueBirdsEye · 250 gA
Luxury sushi collection, Kanikama
Luxury sushi collectionKanikama · 200 gC
Hake Fillet, Goods Of Cork
Hake FilletGoods Of Cork
F
Fer 100 650 414 53 days Per portion (112) (%) 770
Breaded fish fillets, Donegal Catch
Breaded fish filletsDonegal Catch · 380g

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).