United Kingdom
Data
Ingredient

Sunflower seed · page 7

Sunflower seed appears in the ingredient lists of 875 products sold in the United Kingdom.

875products with a complete record
50%rated A or B on Nutri-Score
4.6 gsugars per 100 g (median)
0.40 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 31%B 19%C 31%D 15%E 4%

763 rated products

Median values

Per 100 g, across all 875 products
Energy386 kcal
Sugars4.6 g
Saturates2.0 g
Salt0.40 g

Categories

Most represented

Products

875 products, most viewed first · page 7 of 19.

Nut & Seed Granola, Morrisons
Nut & Seed GranolaMorrisons · 500g7 scansC
jordans no added sugsr granola, Jordans
jordans no added sugsr granolaJordans · 425g7 scansC
Mushroom & Spinach kyiv
Mushroom & Spinach kyiv · 250 g7 scansC
Wrights Mixed grain bread mix, Wrights
Wrights Mixed grain bread mixWrights · 500g7 scansB
wholemeal Seeded Slices Bread, Hi-Lo
wholemeal Seeded Slices BreadHi-Lo · 400g7 scansA
Super Seeded Brown Bloomer, Jackson's
Super Seeded Brown BloomerJackson's7 scansC
Tesco Finest five grain muesli, Tesco
Tesco Finest five grain muesliTesco · 5007 scansA
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts, Lizi's Granola
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and HazelnutsLizi's Granola · 350g7 scansC
Maple & Pecan Granola, Rude Health
Maple & Pecan GranolaRude Health7 scansB
Hoisin Pulled Mushroom And Spring Onion Rolls, Higgidy
Hoisin Pulled Mushroom And Spring Onion RollsHiggidy7 scansD
Daily30+ Gut Supplement, Zoe
Daily30+ Gut SupplementZoe · 500 g7 scans
Zoe Daily30+, Zoe
Zoe Daily30+Zoe · 112.5g7 scans
Berry Museli, Waitrose
Berry MuseliWaitrose7 scans
Multiseed & Cereal Bagels, Fitzgeralds
Multiseed & Cereal BagelsFitzgeralds7 scansA
Rustic Multigrain Loaf, Gallaghers Bakehouse
Rustic Multigrain LoafGallaghers Bakehouse7 scansA
4 ancient grain rolls, Tesco
4 ancient grain rollsTesco · 4 pieces6 scansB
Hi Fibre Seeded Bread, Tesco
Hi Fibre Seeded BreadTesco6 scansA
Granola Four Nut & Flame Raisin, Marks & Spencer
Granola Four Nut & Flame RaisinMarks & Spencer · 500 g6 scansC
Wild garlic and Rosemary nuts with seeds, Marks and Spencer
Wild garlic and Rosemary nuts with seedsMarks and Spencer6 scansC
S
Satay Chicken, Black Rice & MangoNutrient Dense M&S Food · 290 g6 scansB
Brown basmati, Lidl
Brown basmatiLidl6 scansB
CHICKEN TIKKA WITH KALE & RICE, CHEF SELECT HIGH PROTEIN
CHICKEN TIKKA WITH KALE & RICECHEF SELECT HIGH PROTEIN · 380 g6 scansA
Italian Style Tomato & Herb Pasta Bake Sauce, Baresa
Italian Style Tomato & Herb Pasta Bake SauceBaresa · 500 g6 scansC
Seeded Bloomer, Aldi
Seeded BloomerAldi6 scansA
Super Berry Granola, Lidl
Super Berry GranolaLidl6 scansB
Pumpkin sunflower and oat sourdough loaf, Co-op
Pumpkin sunflower and oat sourdough loafCo-op6 scansA
Seed, Berry & Goji Mix, Waitrose
Seed, Berry & Goji MixWaitrose · 180g6 scansB
Maple & Nut Muesli, Waitrose
Maple & Nut MuesliWaitrose6 scansC
hovis seed sensations sunflower & pumpkin, Hovis
hovis seed sensations sunflower & pumpkinHovis6 scans
Mornflake Mighty Oats No added sugar granola fruit, nut & seed, Mornflake
Mornflake Mighty Oats No added sugar granola fruit, nut & seedMornflake · 500g6 scansA
Fruit & Nut Granola Muesli, Morrisons
Fruit & Nut Granola MuesliMorrisons · 500 g6 scansC
Super berry granola, Jordans
Super berry granolaJordans · 370g6 scansC
spice sensation couscous, Ainsley harriott
spice sensation couscousAinsley harriott · 100 g6 scans
4 Seed Mix, Tesco
4 Seed MixTesco · 300 g6 scansA
No added sugar fruit and nut muesli, Asda
No added sugar fruit and nut muesliAsda6 scansB
Tropical Granola, Asda
Tropical GranolaAsda · 1kg6 scansC
Granola, Asda
GranolaAsda · 1 kg6 scansC
Free From Red Berry Granola, Tesco
Free From Red Berry GranolaTesco6 scansC
6 Seed & Cereal Original Pitta, The Food Doctor
6 Seed & Cereal Original PittaThe Food Doctor · 6 x 60 g6 scansA
Milled Mixed Seeds, Yum & Yay
Milled Mixed SeedsYum & Yay · 200g6 scansA
Peanut Butter Protein Boost Granola, The Paleo Foods Co
Peanut Butter Protein Boost GranolaThe Paleo Foods Co6 scansD
Almond Butter Protein Granola, deliciously ella
Almond Butter Protein Granoladeliciously ella · 350g6 scansC
LEON Pea lentiful
LEON Pea lentiful6 scansB
Peanut Butter High Fibre Fruit & Nut Bars, The Gut Stuff
Peanut Butter High Fibre Fruit & Nut BarsThe Gut Stuff · 3 x 35g6 scansC
Cocoa Hazelnut Oat Bar, Bio & Me
Cocoa Hazelnut Oat BarBio & Me · 38g6 scansD
Seeded Ancient Grains Bread, No. 1 Waitrose
Seeded Ancient Grains BreadNo. 1 Waitrose · 500g6 scans
High Protein Vanilla Yogurt With Granola, Waitrose & Partners
High Protein Vanilla Yogurt With GranolaWaitrose & Partners6 scansA
Fibre Boost, Waitrose
Fibre BoostWaitrose6 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).