United Kingdom
Data
Ingredient

Oat · page 37

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 37 of 51.

Super oat bites, Lidl Crownfield
Super oat bitesLidl Crownfield · 4 x 30 g1 scanD
Oat barista, Vemondo
Oat baristaVemondo · 1 litre1 scanC
Breakfast pack, Donald & sons
Breakfast packDonald & sons · 7001 scanD
Chocolate flavour oat balls, Søder Garden
Chocolate flavour oat ballsSøder Garden · 240g1 scanE
Oat, Vemondo
OatVemondo · 1L1 scanC
Multigrain Shape Bars, Harvest Moon
Multigrain Shape BarsHarvest Moon · 5 x 18 g1 scanE
activia
activia · 145 g1 scanB
Choclate Biscites, Belmont
Choclate BiscitesBelmont1 scanE
Chocolate crunchy clusters, Harvest Morn
Chocolate crunchy clustersHarvest Morn · 500g1 scanD
Aldi Very Berry muesli, Specially Selected
Aldi Very Berry muesliSpecially Selected · 500g1 scanC
Really Nutty Muesli, Specially Selected
Really Nutty MuesliSpecially Selected1 scanB
Chocolate brownie ice cream, aldi-giannis
Chocolate brownie ice creamaldi-giannis1 scanD
Instant Oats Apple and Blueberry, harvest morn
Instant Oats Apple and Blueberryharvest morn1 scan
Pesto infused grains
Pesto infused grains1 scanB
flahavans organic porridge oats, flahavans
flahavans organic porridge oatsflahavans · 1 kg1 scanA
Müsli Knusper-Honig, Tegut
Müsli Knusper-HonigTegut · 600 g1 scanD
Fruit Oat Biscuit Breaks, Nairns
Fruit Oat Biscuit BreaksNairns1 scan
The Champion Wholemeal, Allinson’s
The Champion WholemealAllinson’s · 650g1 scanA
Rollergranola awesome almond oat granola
Rollergranola awesome almond oat granola · 400 g1 scanC
protein granola, Harvest Morn
protein granolaHarvest Morn · 4001 scanD
Quaker Oat Granola Honey Almond imp, Quaker
Quaker Oat Granola Honey Almond impQuaker1 scanC
Kellogg's Variety, Kellogg's
Kellogg's VarietyKellogg's · 191g1 scanC
Hash browns, Coop
Hash brownsCoop1 scanC
Chocolaté digestive biscuits, Coop
Chocolaté digestive biscuitsCoop · 200 g1 scanE
Fruit Muesli
Fruit Muesli · 450 g1 scanA
Chicken And Bacon Sandwhich, Co-op
Chicken And Bacon SandwhichCo-op1 scan
Porridge oats, Co Op
Porridge oatsCo Op · 450g1 scanA
Honest Value Porridge Oats, Coop
Honest Value Porridge OatsCoop · 1kg1 scanA
Beetroot, walnut and nigella seed savoury biscuit, Coop
Beetroot, walnut and nigella seed savoury biscuitCoop · 125 g1 scanC
20 Flapjack Bites, Coop
20 Flapjack BitesCoop1 scanE
cinnamon bun balls, coop
cinnamon bun ballscoop · 40g1 scanC
Choc orange rocky road, GRO
Choc orange rocky roadGRO · 50 g1 scanE
Co-op Triple Chocolate Crisp 500g, Coop
Co-op Triple Chocolate Crisp 500gCoop · 500 g1 scanD
Strawberry Crisp, Coop
Strawberry CrispCoop · 500g1 scanC
C
CO Free From A Flapjacks 4k Egg ・REE FREE JKEE oldCoop1 scan
C
Chocolate Topped FlapjackCoop1 scanE
Twix White Extra, Mars
Twix White ExtraMars · 30 x 75 g1 scanE
Hobnob's Oaty Cookies, McVities
Hobnob's Oaty CookiesMcVities1 scanE
Hobnobs Chocolate Brownie flavour, McVitie’s
Hobnobs Chocolate Brownie flavourMcVitie’s · 262g1 scan
Biscuit selection, Mc Vities
Biscuit selectionMc Vities · 550g1 scanE
Hobnob’s Coconut Macaroon, Mcvities
Hobnob’s Coconut MacaroonMcvities · 262g1 scanE
Orchard Fruit & Berries muesli, Waitrose
Orchard Fruit & Berries muesliWaitrose1 scanB
Waitrose crunchy & tangy blueberry & cranberry granola, Waitrose
Waitrose crunchy & tangy blueberry & cranberry granolaWaitrose1 scan
Waitrose Muesli Base, Waitrose
Waitrose Muesli BaseWaitrose · 750g1 scanA
Waitrose chewy & sweet mini flapjack bites, Waitrose
Waitrose chewy & sweet mini flapjack bitesWaitrose1 scanE
Waitrose Seriously Nutty Maple & Mixed Nut Crisp, Waitrose
Waitrose Seriously Nutty Maple & Mixed Nut CrispWaitrose1 scan
W
WaitroseApple crumble1 scanD
Nuts and honey bars, Waitrose
Nuts and honey barsWaitrose · 5 x 30 g1 scanD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).