
protein granola
Prefix 497 was issued by GS1 Japan. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 441 kcal | 22% |
| Fat | 16.3 g | 23% |
| of which saturates | 2.7 g | 14% |
| Carbohydrate | 44.1 g | 17% |
| of which sugars | 18.3 g | 20% |
| Fibre | 6.0 g | — |
| Protein | 26.5 g | 53% |
| Salt | 0.91 g | 15% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Wholegrain Oat Flakes, Sugar, Soya Protein Isolate, Pumpkin Seeds, Rice Flour, Rapeseed Oil, Oat Bran, Almonds, Walnuts, Soya Flour, Desiccated Coconut, Honey, SWEETENED FREEZE-DRIED APRICOT PIECES (0.5%) (Dried Apricots, Sugar), FREEZE DRIED CRANBERRIES (0.5%), FREEZE DRIED RASPBERRIES (0.5%), Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, other nuts, milk and wheat. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove stones and shell, some small stones or fragments may remain. No artificial colours, flavourings or preservatives. *Adult Reference Intake for protein is 50g per day. 400ge NUTRITION TYPICAL VALUES Energy Fat
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
Reference value for the category “Breakfast cereals diet with dried fruits fortified with vitamins and chemical elements”: 3.40 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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