United Kingdom
Data
Ingredient

Iron · page 8

Iron appears in the ingredient lists of 7,467 products sold in the United Kingdom.

7,467products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron42Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,223 rated products

Median values

Per 100 g, across all 7,467 products
Energy277 kcal
Sugars3.5 g
Saturates2.2 g
Salt0.70 g

Categories

Most represented

Products

7,467 products, most viewed first · page 8 of 156.

Wholewheat biscuits, Sainsbury's
Wholewheat biscuitsSainsbury's20 scansA
Malted milk biscuits, Sainsbury's
Malted milk biscuitsSainsbury's · 200 g20 scansE
Wholegrain Fruit & Fibre, Sainsbury's
Wholegrain Fruit & FibreSainsbury's · 750g20 scansC
Wheat & Rye Sourdough Half Bloomer, Taste the Difference
Wheat & Rye Sourdough Half BloomerTaste the Difference · 400g20 scansD
Wholemeal baps, Tesco
Wholemeal bapsTesco20 scansB
Ristorante Mozzarella (dr. Oetker), Dr. Oetker
Ristorante Mozzarella (dr. Oetker)Dr. Oetker · e335g20 scansD
White Pitta Breads, Rowan Hill Bakery
White Pitta BreadsRowan Hill Bakery20 scansB
Sea Salt Crackers, Specially Selected
Sea Salt CrackersSpecially Selected · 185 g20 scansD
Wheat Crackers, Savour Bakes
Wheat CrackersSavour Bakes · 170 g20 scansD
Wholemeal Toastie, Co-op Bakery
Wholemeal ToastieCo-op Bakery · 800 g20 scansA
Digestives the light one cookies, McVities
Digestives the light one cookiesMcVities · 250 grams20 scansB
Digestives Dark chocolate, McVitie's
Digestives Dark chocolateMcVitie's · 266 g20 scansE
GRAVY GRANULES, Bisto
GRAVY GRANULESBisto20 scansC
Multi seeds, Warburtons
Multi seedsWarburtons20 scansC
Tunnocks Teacakes Chocolate 6pk, Thomas Tunnock Ltd
Tunnocks Teacakes Chocolate 6pkThomas Tunnock Ltd · 6 x 24g20 scansE
Chinese Curry Sauce Concentrate, Golden Harvest
Chinese Curry Sauce ConcentrateGolden Harvest · 405g20 scansE
Zukaritas, Kellogg's
ZukaritasKellogg's · 330 g20 scansD
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G, Higgidy
Higgidy Spinach,Feta & Roasted Pepper Quiche 400GHiggidy · 400 g20 scansC
Marinated Tomato, Broccoli & Spinach Vegan Quiche, Higgidy
Marinated Tomato, Broccoli & Spinach Vegan QuicheHiggidy · 380g20 scansC
Original Sourdough Crispbread, Peter's Yard
Original Sourdough CrispbreadPeter's Yard · 125g20 scansC
DUO CRUNCH Strawberry & Yogurt, Belvita
DUO CRUNCH Strawberry & YogurtBelvita20 scansD
Shreddies The Coco One, Nestlé
Shreddies The Coco OneNestlé · 600 g20 scansD
Lemon cake, Sainsbury's
Lemon cakeSainsbury's · 84519 scansE
Sainsbury's San Francisco Style Sourdough, Sainsbury's
Sainsbury's San Francisco Style SourdoughSainsbury's · 400g19 scansD
Cranberry, Raisin & Cashew Bloomer, Tesco Finest
Cranberry, Raisin & Cashew BloomerTesco Finest · 1 loaf19 scansD
4 Buttermilk Pancakes, Rowan Hill Bakery
4 Buttermilk PancakesRowan Hill Bakery · 4 x 60g19 scansB
Both In One A Perfect Blend Of White Wholemeal, Village Bakery
Both In One A Perfect Blend Of White WholemealVillage Bakery · 800 g19 scansC
Tortilla Wraps Seeded, Village Bakery
Tortilla Wraps SeededVillage Bakery · 496g19 scansC
Fluffy Crumpets, The Village Bakery
Fluffy CrumpetsThe Village Bakery19 scansB
Chicken Dippers, Birds Eye
Chicken DippersBirds Eye · 403g19 scansC
Tesco Malted Milk Biscuits 200G, Tesco
Tesco Malted Milk Biscuits 200GTesco · 200 g19 scansE
Malted Wheats, Essential Waitrose
Malted WheatsEssential Waitrose · 750g19 scansA
Oxo Beef, Oxo
Oxo BeefOxo · 12 Cubes19 scans
Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets, Young's
Lightly Dusted Sea Salt & Cracked Black Pepper Basa FilletsYoung's · 219 scansA
The nation’s favourite bisto for chicken gravy granules, bisto
The nation’s favourite bisto for chicken gravy granulesbisto · 190g19 scansE
Weetos, Weetabix
WeetosWeetabix · 420g19 scansC
Protein Bagels, Warburtons
Protein BagelsWarburtons19 scansB
Soft white, Kingsmill
Soft whiteKingsmill · 800g19 scansC
Mighty malties, Morrisons
Mighty maltiesMorrisons · 625 g19 scansA
Clotted Cream Shortbread Fingers, Paterson's
Clotted Cream Shortbread FingersPaterson's · 300 g e / 16 Oz19 scansD
Picnic Eggs, Quorn
Picnic EggsQuorn · 240g19 scansB
Jackson of Yorkshire tiger bloomer, Jacksons of Yorkshire
Jackson of Yorkshire tiger bloomerJacksons of Yorkshire · 800g19 scansB
Skinny Whip Toffee, Halo Foods Limited
Skinny Whip ToffeeHalo Foods Limited · 5 x 20 g19 scansD
High Fibre Bran, Tesco
High Fibre BranTesco · 720.0 g19 scansA
Choco Snaps, Tesco
Choco SnapsTesco · 375g19 scansD
Rice Krispies, Kellogg's
Rice KrispiesKellogg's19 scansA
Sea Salt Sourdough Flatbreads, Peter's Yard
Sea Salt Sourdough FlatbreadsPeter's Yard · 115g19 scansC
Fresh Noodles Japanese Teriyaki, BOL
Fresh Noodles Japanese TeriyakiBOL · 345g19 scansB

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).