United Kingdom
Data
Ingredient

Iron · page 6

Iron appears in the ingredient lists of 7,436 products sold in the United Kingdom.

7,436products with a complete record
26%rated A or B on Nutri-Score
3.5 gsugars per 100 g (median)
0.70 gsalt per 100 g (median)

More specific ingredients

Ferric diphosphate64Reduced iron41Ferrous sulfate41Iron fumarate33Elemental iron26

Nutri-Score

How rated products spread
A 13%B 13%C 30%D 22%E 22%

6,189 rated products

Median values

Per 100 g, across all 7,436 products
Energy277 kcal
Sugars3.5 g
Saturates2.3 g
Salt0.70 g

Categories

Most represented

Products

7,436 products, most viewed first · page 6 of 155.

Plain Bagels, Rowan Hill Bakery
Plain BagelsRowan Hill Bakery · 533 scansC
Both In One Tortilla Wraps, Rowan Hill Bakery
Both In One Tortilla WrapsRowan Hill Bakery · 8 sheets 496g33 scansA
Breaded Omega 3 Fish Fingers, THE FISHMONGER
Breaded Omega 3 Fish FingersTHE FISHMONGER · 450 g33 scansA
Wheat Crackers, Savour Bakes
Wheat CrackersSavour Bakes · 170 g33 scansD
malted wheaties, Crownfield
malted wheatiesCrownfield33 scansA
Ginger Nuts, McVitie's
Ginger NutsMcVitie's · 250 g33 scansE
RYVITA THINS Sea Salt & Cider Vinegar Flavour, RYVITA
RYVITA THINS Sea Salt & Cider Vinegar FlavourRYVITA · 125g33 scansB
Medium Egg Noodles, TESCO
Medium Egg NoodlesTESCO · 250 g33 scansA
6 Wholemeal Pittas, Sainsbury's
6 Wholemeal PittasSainsbury's · 360 g32 scansA
Bocconcini mozzarella & Sunblush cherry tomatoes, Sainsbury's
Bocconcini mozzarella & Sunblush cherry tomatoesSainsbury's32 scansC
Sea Salt Crackers, Rivercote
Sea Salt CrackersRivercote · 185 g32 scansD
chicken dippers, Birds Eye
chicken dippersBirds Eye · 697g32 scansC
Jacobs Savours Salt And Black Pepper Bakes, Jacobs
Jacobs Savours Salt And Black Pepper BakesJacobs · 200 g32 scansD
Granary Wholemeal, Hovis
Granary WholemealHovis · 800 g32 scansA
Original Thin Bagels, Warburtons
Original Thin BagelsWarburtons · 632 scansC
Crispy French Fries, McCain
Crispy French FriesMcCain · 1.4 kg32 scansB
Oatcakes, Stockan's
OatcakesStockan's · 200 g32 scansC
BOURBON CREAMS, TESCO
BOURBON CREAMSTESCO · 296 g32 scansE
Frosties, Kellogg's
FrostiesKellogg's · 470g32 scansD
Wholemeal & Farmshouse loaf, Asda
Wholemeal & Farmshouse loafAsda · 800g32 scansD
Ginger Nuts, Tower Gate
Ginger NutsTower Gate · 300 g31 scansD
Malted Wheats, M&S Food
Malted WheatsM&S Food · 750g31 scansA
Plain Tortilla Wraps, Rowan Hill Bakery
Plain Tortilla WrapsRowan Hill Bakery · 496g31 scansC
Tiger Bloomer, Lidl
Tiger BloomerLidl · 800 g31 scansC
NO ADDED SUGAR GRANOLA APPLE & BERRY, Aldi
NO ADDED SUGAR GRANOLA APPLE & BERRYAldi · 500g31 scansA
Tortilla Wraps Seeded, Village Bakery
Tortilla Wraps SeededVillage Bakery · 496g31 scansC
lightly seeded medium sliced white, Village Bakery
lightly seeded medium sliced whiteVillage Bakery31 scansB
Fruit & Oat Bakes Apple, Go Ahead
Fruit & Oat Bakes AppleGo Ahead · 6 x 35g31 scansD
Triple Malt Sourdough Bread with Seeds, Waitrose
Triple Malt Sourdough Bread with SeedsWaitrose31 scansC
Seeded, Hovis
SeededHovis · 450 g31 scansC
Weetabix Chocolate, Weetabix
Weetabix ChocolateWeetabix · N.24 -31 scansA
Seeds And Grains Our Dough, Warburtons
Seeds And Grains Our DoughWarburtons31 scansB
Italian Style Focaccia, Deli Kitchen
Italian Style FocacciaDeli Kitchen · 300 g31 scansC
WHITE SOURDOUGH, CELTIC BAKERS
WHITE SOURDOUGHCELTIC BAKERS31 scansC
Oaties, Kellogg's
OatiesKellogg's · 500g31 scansB
Salt & pepper crackers, Tesco
Salt & pepper crackersTesco · 185g31 scansD
Marinated Tomato, Broccoli & Spinach Vegan Quiche, Higgidy
Marinated Tomato, Broccoli & Spinach Vegan QuicheHiggidy · 380g31 scansC
Sea Salt Sourdough Flatbreads, Peter's Yard
Sea Salt Sourdough FlatbreadsPeter's Yard · 115g31 scansC
crunchy vanilla biscuits, Plants
crunchy vanilla biscuitsPlants31 scansE
Soft Bakes Choco Hazelnut Flavour, Belvita
Soft Bakes Choco Hazelnut FlavourBelvita · 5 x 50g31 scansC
Taste the Difference Brown Sourdough Bloomer, Sainsburys
Taste the Difference Brown Sourdough BloomerSainsburys · 400g30 scansB
Savoury Crackers Lightly Salted, Savour Bakes
Savoury Crackers Lightly SaltedSavour Bakes · 200 g30 scansD
Multigrain Crackers, Savour Bakes
Multigrain CrackersSavour Bakes · 170 g30 scansD
Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets, Young's
Lightly Dusted Sea Salt & Cracked Black Pepper Basa FilletsYoung's · 230 scansA
White Rolls, Warburtons
White RollsWarburtons · 55g per roll30 scansC
Protein Flatbreads, Warburtons
Protein FlatbreadsWarburtons · 250g30 scansA
All Bran Flakes, Morrisons
All Bran FlakesMorrisons · 625 g30 scansA
Crunchy Nut, Kellogg's
Crunchy NutKellogg's · 300g30 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).