Ingredient

Wholemeal flour · page 4

Wholemeal flour appears in the ingredient lists of 407 products sold in Canada.

407products with a complete record
29%rated A or B on Nutri-Score
7.5 gsugars per 100 g (median)
0.78 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 30%E 12%

324 rated products

Median values

Per 100 g, across all 407 products
Energy360 kcal
Sugars7.5 g
Saturates1.4 g
Salt0.78 g

Products

407 products, most viewed first · page 4 of 9.

Munchies, Doritos
MunchiesDoritos2 scansE
Lebanese Style Bread, Arz
Lebanese Style BreadArz · 200 g2 scansC
12 Grain Traditional Style Loaf, Western Family
12 Grain Traditional Style LoafWestern Family · 600 g2 scansA
100% Whole Wheat Hamburger Buns, Wonder
100% Whole Wheat Hamburger BunsWonder · 8 x 60 g2 scansC
Country harvest - grains   omega3, country harvest
Country harvest - grains omega3country harvest · 1 tranche2 scansA
Puffs White Cheddar, FRANKIE'S ORGANIC
Puffs White CheddarFRANKIE'S ORGANIC · 120 g2 scansD
Puffs BBQ, Frankie's Organic
Puffs BBQFrankie's Organic · 140 g2 scansD
Go Pure Carrot Cake, Leclerc
Go Pure Carrot CakeLeclerc · 5 x 175g2 scansC
Banana Chocolate-Chip Oatmeal Bars, Leclerc 🇨🇦 Go Pure 🇺🇸
Banana Chocolate-Chip Oatmeal BarsLeclerc 🇨🇦 Go Pure 🇺🇸 · 5 bars, Net: 175 g2 scansD
Blueberry Mini Wheats!, Kellogg's
Blueberry Mini Wheats!Kellogg's · 439 g2 scansB
Nutri Grain Blueberry, Kellogg's
Nutri Grain BlueberryKellogg's2 scans
Penne Rigate, Catelli
Penne RigateCatelli · 150 g2 scansA
BAGELS, Dempster's
BAGELSDempster's · 6 portions, 510 g2 scansA
Honey & Oatmeal Bread, Dempster's
Honey & Oatmeal BreadDempster's · 600 g2 scansB
Pain croustillant au seigle, Ryvita
Pain croustillant au seigleRyvita · 200 g2 scansA
Oats & Honey With Toasted Coconut, KIND
Oats & Honey With Toasted CoconutKIND · 35 g2 scansD
Avocado Crisps, Guacamole, Hippie Snacks
Avocado Crisps, GuacamoleHippie Snacks · 70 g2 scansD
100% Whole Wheat Tortillas, Great Value
100% Whole Wheat TortillasGreat Value · 10 portions, 640 g2 scansA
Multigrain Bagel, Great Value • Walmart
Multigrain BagelGreat Value • Walmart · 6 Bagels, 450 g2 scansC
Goji Berries & Chocolate Cookies, Glutenull
Goji Berries & Chocolate CookiesGlutenull · 320 g / 11 oz.2 scansD
Gluten-Free Penne Rigate, Great Value
Gluten-Free Penne RigateGreat Value · 340 g2 scansB
Maple Snaps
Maple Snaps · 500 g2 scansE
Gluten Free Pretzel, glutino
Gluten Free Pretzelglutino · 400 g2 scansE
PROTEIN crisps SOUR CREAM & ONION, iwon organics
PROTEIN crisps SOUR CREAM & ONIONiwon organics · 85 g2 scansD
Assorted Italian Chocolates, Witors
Assorted Italian ChocolatesWitors · 1 kg2 scansE
I
Italian TruffleWitor's2 scans
Cheesecake New York, Daiya
Cheesecake New YorkDaiya2 scansE
Granola oatmeal cookie crunch, PRANA
Granola oatmeal cookie crunchPRANA · 750g2 scansD
Granolove Protein - Almond Butter Granola, Prana
Granolove Protein - Almond Butter GranolaPrana · 300g2 scansD
Queso Cheese Flavoured Crackers, Crunchmaster
Queso Cheese Flavoured CrackersCrunchmaster2 scansD
Granola aphrodisia, La fourmi
Granola aphrodisiaLa fourmi · 283g2 scansC
Gourmet Granola, Fourmi Bionique
Gourmet GranolaFourmi Bionique · 850g2 scansD
Shells & Vegan Cheese Pasta, Gogo Quinoa
Shells & Vegan Cheese PastaGogo Quinoa · 170 g2 scansC
Crunchy Granola With Matcha Strawberry And Red Bean, Nissin
Crunchy Granola With Matcha Strawberry And Red BeanNissin2 scansD
Bunny Grahams Chocolate Flavoured, Annie's
Bunny Grahams Chocolate FlavouredAnnie's1 scan
Gluten Free Deluxe Rich & Creamy Shells & Cheddar, Annie's
Gluten Free Deluxe Rich & Creamy Shells & CheddarAnnie's · 312 g1 scanD
Maple Goldfish, Goldfish
Maple GoldfishGoldfish1 scanE
Cherry Dark Chocolate, Chewy whole-grain bars, Kashi 🇺🇸Solana Beach California
Cherry Dark Chocolate, Chewy whole-grain barsKashi 🇺🇸Solana Beach California · 5 bars / barres 175 g1 scanD
Maple Waffle Crisp, Kashi
Maple Waffle CrispKashi1 scanC
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars, Kashi
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa BarsKashi · 40 g1 scanC
Maple Waffle Crisp, Kashi
Maple Waffle CrispKashi1 scan
Plant-Based Veggie Feast, Tofurky
Plant-Based Veggie FeastTofurky · 1,58 kg1 scanD
Miniature Cups With Pretzels imp, Reese's
Miniature Cups With Pretzels impReese's1 scan
n
nutri grain barKellogg's · 11 scan
Pancake And Waffle Mix, Bob's Red Mill
Pancake And Waffle MixBob's Red Mill1 scan
Strawberry Cheesecake exträaz Ice Cream, Häagen-Dazs
Strawberry Cheesecake exträaz Ice CreamHäagen-Dazs · 450 mL1 scanD
Divine Raspberry Cheesecake Light Ice Cream, Häagen-Dazs
Divine Raspberry Cheesecake Light Ice CreamHäagen-Dazs · 450 mL1 scan
Strawberry Cheesecake Frozen Dessert, Drumstick
Strawberry Cheesecake Frozen DessertDrumstick · 946 mL1 scanC

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).