Ingredient

Wholemeal flour · page 3

Wholemeal flour appears in the ingredient lists of 407 products sold in Canada.

407products with a complete record
29%rated A or B on Nutri-Score
7.5 gsugars per 100 g (median)
0.78 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 30%E 12%

324 rated products

Median values

Per 100 g, across all 407 products
Energy360 kcal
Sugars7.5 g
Saturates1.4 g
Salt0.78 g

Products

407 products, most viewed first · page 3 of 9.

Digestifs
Digestifs · 400 g4 scansE
Vivo Check Cacao, Vivo
Vivo Check CacaoVivo · 360 g / 12.7 oz4 scansB
THINS Dark Chocolate, McVitie's
THINS Dark ChocolateMcVitie's · 150g4 scansE
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars, Kashi
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa BarsKashi · 200 g3 scansC
Blueberry Fig Bar, Nature’s Bakery
Blueberry Fig BarNature’s Bakery · 340 g3 scans
Crispy minis Ketchup flavour, Tasty Rewards
Crispy minis Ketchup flavourTasty Rewards3 scansD
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, NATURE'S PATH ORGANIC
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIESNATURE'S PATH ORGANIC · 312 g3 scansE
Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat bran, Nature's Path
Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat branNature's Path · 300 g3 scans
Sunrise Crunchy Maple, Nature's Path
Sunrise Crunchy MapleNature's Path · 300 g3 scansD
VECTOR GRANOLA VANILLA ALMOND, Kellogg's
VECTOR GRANOLA VANILLA ALMONDKellogg's3 scansC
muffins anglais blé entier, Simple V
muffins anglais blé entierSimple V3 scansB
Reasons multigrain cereal, President's Choice
Reasons multigrain cerealPresident's Choice3 scansA
Organic Unsalted 100% Rye Bread, Dimpflmeier
Organic Unsalted 100% Rye BreadDimpflmeier · 454 g3 scansA
Bread, Wonder Brands
BreadWonder Brands · 600 g3 scansC
Organics Biologique Pumpkin Flax Granola, President's Choice
Organics Biologique Pumpkin Flax GranolaPresident's Choice · 325 grammes3 scansB
Krave, Kellogg's
KraveKellogg's · 525 g3 scansE
VECTOR, Kellogg's
VECTORKellogg's · 306 g3 scansD
Cinnabon Sweet & Crunch Cinnamon Roll Cereal, Kellogg's
Cinnabon Sweet & Crunch Cinnamon Roll CerealKellogg's · 247 g3 scansE
S'mores, Val Nature
S'moresVal Nature3 scansE
Vanilla Spice Cheerios, Cheerios
Vanilla Spice CheeriosCheerios3 scans
Whole rye  Bread, Mestemacher Gmbh
Whole rye BreadMestemacher Gmbh · 500 g3 scansA
Dark Chocolate Chunk, Kind Dark Chocolate Chunk
Dark Chocolate ChunkKind Dark Chocolate Chunk · 1.4 OZ (40g)3 scans
Chocolate chip bar, Hungry buddha
Chocolate chip barHungry buddha · 40 g3 scans
100% Whole Wheat Bagels, Great Value
100% Whole Wheat BagelsGreat Value · 6 x 75g, Net: 450 g3 scansC
Protein Pancake & Waffle Mix Birthday Cake, Flourish
Protein Pancake & Waffle Mix Birthday CakeFlourish · 430 g3 scans
Whole Grain Wide Slice Gluten Free Bread, Little Northern Bakehouse
Whole Grain Wide Slice Gluten Free BreadLittle Northern Bakehouse · 567 g3 scansC
Whole Wheat Lebanese Style Pita Bread, Cedar Bakery
Whole Wheat Lebanese Style Pita BreadCedar Bakery3 scans
Spinach, Feta & Sun-Dried Tomato Wrap, Eat-in
Spinach, Feta & Sun-Dried Tomato WrapEat-in · 990 g3 scansD
Vivo Check 3 Cereales, Vivo
Vivo Check 3 CerealesVivo · 360 g / 12.7 oz3 scansA
Goldfish Vanilla Cupcake Grahams, Pepperidge Farm
Goldfish Vanilla Cupcake GrahamsPepperidge Farm2 scansD
Trident Seafoods - Ultimate Fishstick, Trident Seafoods
Trident Seafoods - Ultimate FishstickTrident Seafoods2 scans
Sea Salt & Golden Flax Chip, Riceworks
Sea Salt & Golden Flax ChipRiceworks2 scansD
Gluten Free 1-to-1 Baking Flour, Bob's Red Mill
Gluten Free 1-to-1 Baking FlourBob's Red Mill · 624 g2 scansB
Barre aux figues, Nature's Bakery
Barre aux figuesNature's Bakery · 57 g2 scansD
CRISPY minis, Quaker
CRISPY minisQuaker2 scansD
Chewy apple fruit crumble, Quaker
Chewy apple fruit crumbleQuaker · 156 g2 scansD
Apple Fruit Crambles, Quaker Oats
Apple Fruit CramblesQuaker Oats2 scansD
Fully Cooked Breaded Chicken Burgers, Compliments
Fully Cooked Breaded Chicken BurgersCompliments · 700 g2 scansC
HEMP HEARTS GRANOLA, NATURE'S PATH ORGANIC
HEMP HEARTS GRANOLANATURE'S PATH ORGANIC · 325 g2 scansC
Best for Bread Whole Wheat Flour, Robin Hood
Best for Bread Whole Wheat FlourRobin Hood · 5kg2 scansA
Granola, Naturalia
GranolaNaturalia2 scansB
Pumpkin and Chia Seed Granola, Naturalia
Pumpkin and Chia Seed GranolaNaturalia2 scansC
Gluten Free Cauliflower Pizza Kit, Molinaro's
Gluten Free Cauliflower Pizza KitMolinaro's2 scansC
Farine blé entier, Sans nom
Farine blé entierSans nom2 scans
Honey graham wafers, No Name
Honey graham wafersNo Name2 scansD
Whole Wheat English Muffins, Blue Menu
Whole Wheat English MuffinsBlue Menu2 scansA
Garden Harvest, SunChips
Garden HarvestSunChips · 2152 scansD
Sun Chips Multigrains French Onion, Sun Chips
Sun Chips Multigrains French OnionSun Chips2 scansC

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).