Ingredient

Wholemeal flour · page 6

Wholemeal flour appears in the ingredient lists of 407 products sold in Canada.

407products with a complete record
29%rated A or B on Nutri-Score
7.5 gsugars per 100 g (median)
0.78 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 30%E 12%

324 rated products

Median values

Per 100 g, across all 407 products
Energy360 kcal
Sugars7.5 g
Saturates1.4 g
Salt0.78 g

Products

407 products, most viewed first · page 6 of 9.

Wonder  whole wheat hotdog buns, Wonder
Wonder whole wheat hotdog bunsWonder · 448 g1 scanC
100% Whole Wheat Bread + Fibre, Wonder
100% Whole Wheat Bread + FibreWonder · 570 g1 scanA
100% Whole Wheat Thin Sandwich Bread, Wonder
100% Whole Wheat Thin Sandwich BreadWonder · 570g1 scanB
Everything, Country Harvest
EverythingCountry Harvest · 6x 75g, Net: 450g1 scanC
Puffs Souffles Jalapeño, Frankie's Organic
Puffs Souffles JalapeñoFrankie's Organic1 scanD
Kellogg's Special K Nourish Coconut, Cranberries, Kellogg's
Kellogg's Special K Nourish Coconut, CranberriesKellogg's · 396 g1 scanC
Eggo cereal (Maple Syrup Flavour), Kellog's
Eggo cereal (Maple Syrup Flavour)Kellog's1 scanE
Krave, Kellogg's
KraveKellogg's1 scanE
Special k cracker chips bbq gram imported from canada, Kellogg's
Special k cracker chips bbq gram imported from canadaKellogg's1 scan
LINGUINE, CATELLI
LINGUINECATELLI · 340 g1 scan
Gluten Free Lasagna, Catelli
Gluten Free LasagnaCatelli · 250 g1 scanB
Pita Alwatan 100% Whole Wheat, Breadko National Baking LTD
Pita Alwatan 100% Whole WheatBreadko National Baking LTD1 scanA
Sunflower Flax Bread
Sunflower Flax Bread1 scanA
Whole Wheat Bread, Wonder
Whole Wheat BreadWonder · 570 g1 scanB
Oat Crunch Cinnamon Cereal, Cheerios
Oat Crunch Cinnamon CerealCheerios1 scanD
Cheerios Oat Crunch, General Mills
Cheerios Oat CrunchGeneral Mills1 scanD
Multi Grain Cheerios, General Mills
Multi Grain CheeriosGeneral Mills · 20 g1 scanD
Oat Crunch, General Mills
Oat CrunchGeneral Mills1 scanD
Vanilla Cookies with Rainbow Chip Frosting, DunkAroos
Vanilla Cookies with Rainbow Chip FrostingDunkAroos · 6 x 28 g1 scanE
M
Multi Grain CheeriosGeneral Mills · 560 g1 scanD
P
Peanut Butter Chocolate FlavourNature Valley · 36g1 scanE
Cheerios multi-grains jumbo, Cheerios
Cheerios multi-grains jumboCheerios · 1,01 kg1 scanD
Ritz To Go, Christie
Ritz To GoChristie1 scan
Whole Wheat Pita Bread, Balady Bread
Whole Wheat Pita BreadBalady Bread · 648 g1 scanE
Pain 12 grains moulus (avec lin), Les grains St-Méthode
Pain 12 grains moulus (avec lin)Les grains St-Méthode · 600 g1 scanA
Pain chia, Les Grains St-Méthodes
Pain chiaLes Grains St-Méthodes1 scanA
Italian Style 100% Whole Wheat Bread, Villaggio
Italian Style 100% Whole Wheat BreadVillaggio · 510 g1 scanC
Raisin Bran Muffins, Compliments
Raisin Bran MuffinsCompliments · 6 per container1 scan
Creamy Spinach and Tomato Linguini, Healthy Choice
Creamy Spinach and Tomato LinguiniHealthy Choice1 scan
Meatball Marinara, Healthy Choice
Meatball MarinaraHealthy Choice1 scanA
ROC Rice Cake Minis, White Cheddar, Lundberg Family Farms
ROC Rice Cake Minis, White CheddarLundberg Family Farms1 scan
Organic Three Grain Bread, Mestemacher Gmbh
Organic Three Grain BreadMestemacher Gmbh · 500 g1 scanA
Protein Bread / Pain protéiné, Mestemacher
Protein Bread / Pain protéinéMestemacher · 250 g1 scanC
More than Pasta, Pedon
More than PastaPedon · 85g1 scanA
Chocolate Chip Chia, Crunchy 7-Grain with Quinoa Bars. Made in 🇨🇦 with domestic & imported ingredients., Kashi 🇺🇸 Solana Beach California
Chocolate Chip Chia, Crunchy 7-Grain with Quinoa Bars. Made in 🇨🇦 with domestic & imported ingredients.Kashi 🇺🇸 Solana Beach California · 10 bars (2 per pouch) 200 g1 scanC
Cinnamon raisin, uprising breads
Cinnamon raisinuprising breads1 scanC
Energy Bar - Peanut Butter Chocolate, Genetik Nutrition
Energy Bar - Peanut Butter ChocolateGenetik Nutrition · 180 g1 scan
Healthy Grains Bar Peanut Butter Dark Chocolate, Kind
Healthy Grains Bar Peanut Butter Dark ChocolateKind · 5 x 35g, 175g1 scanD
Peanut Butter, KIND
Peanut ButterKIND · 4 x 50 g1 scanA
Blondie Almond Flour & Peanut Butter Soft Baked Square, Kind
Blondie Almond Flour & Peanut Butter Soft Baked SquareKind1 scanD
Healthy grains energy Pineapple Mango, Kind Bar
Healthy grains energy Pineapple MangoKind Bar · 200g1 scanC
Cauliflower crisps, Hypie Snacks
Cauliflower crispsHypie Snacks · 100 g1 scanD
Avocado Crisps - Sea Salt, Hippie Snacks
Avocado Crisps - Sea SaltHippie Snacks · 70 g1 scanC
Roti, Roti Whole Wheat
RotiRoti Whole Wheat · 15 g1 scanC
Coconut Cocoa Bar, Hungry Buddha
Coconut Cocoa BarHungry Buddha1 scanE
12 Grain Bread, Great Value
12 Grain BreadGreat Value1 scanC
Vanilla Protein Pancake & Waffle Mix, Flourish
Vanilla Protein Pancake & Waffle MixFlourish · 16 oz1 scan
Chocolate Fudge Brownie Frozen Dessert, Snö
Chocolate Fudge Brownie Frozen DessertSnö · 500 mL1 scanC

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).