Canada · FR
Data
Ingredient

Wholemeal flour

Wholemeal flour appears in the ingredient lists of 404 products sold in Canada.

404products with a complete record
29%rated A or B on Nutri-Score
7.5 gsugars per 100 g (median)
0.78 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 30%E 12%

321 rated products

Median values

Per 100 g, across all 404 products
Energy360 kcal
Sugars7.5 g
Saturates1.4 g
Salt0.78 g

Categories

Most represented

Products

404 products, most viewed first · page 1 of 9.

Prince Goût Chocolat au Blé Complet, Mondelez Schweiz GmbH
Prince Goût Chocolat au Blé CompletMondelez Schweiz GmbH · 300 g e1,744 scansE
Prince - Goût Lait - Choco Au Blé Compet, LU
Prince - Goût Lait - Choco Au Blé CompetLU · 300 g223 scansE
Oat bran flakes, Nature's Path
Oat bran flakesNature's Path · 1.5kg51 scansC
Pain style grand-mère, Les 5 Grains d'Autrefois
Pain style grand-mèreLes 5 Grains d'Autrefois · 600 g39 scansA
Pumpkin Seed + Flax Granola, Nature's Path Organic
Pumpkin Seed + Flax GranolaNature's Path Organic · 115 oz34 scansC
9 Grains entiers / Whole grains Bread, Les Grains StMéthode
9 Grains entiers / Whole grains BreadLes Grains StMéthode · 600g29 scansA
Honey Oat Flax, Kashi
Honey Oat FlaxKashi · 5 x 40g • 200g Net27 scansD
PROTEIN LOAF, BON MATIN
PROTEIN LOAFBON MATIN · 600 g27 scansB
Multi-Cereal Bread, Les Grains St-Méthode
Multi-Cereal BreadLes Grains St-Méthode · 127 scansA
ORGANIC LOAF, KIRKLAND Signature
ORGANIC LOAFKIRKLAND Signature · 765 g24 scansA
Fig Bar Raspberry, Nature's Bakery
Fig Bar RaspberryNature's Bakery · 57 g23 scansD
The Big 16, Silver Hills
The Big 16Silver Hills · 615 g23 scansA
Multigrains Crackers, Crunchmaster
Multigrains CrackersCrunchmaster · 567 g23 scansB
THINS Dark Chocolate, McVitie's
THINS Dark ChocolateMcVitie's · 150g23 scansE
Protein Pancake & Waffle Mix, Flourish
Protein Pancake & Waffle MixFlourish · 1 kg22 scans
Oatmeal cookie crunch, PRANA
Oatmeal cookie crunchPRANA22 scansC
Fig Bar Blueberry, Nature's Bakery
Fig Bar BlueberryNature's Bakery20 scansD
Chocolate Chip Chia 7-Grain & Quinoa bars. Made in 🇨🇦 from domestic & impotant ingredients. Prepared for…, Kashi 🇺🇸Solana Beach California
Chocolate Chip Chia 7-Grain & Quinoa bars. Made in 🇨🇦 from domestic & impotant ingredients. Prepared for…Kashi 🇺🇸Solana Beach California · 5 x 40 g19 scansD
Multi Grain Cheerios, General Mills
Multi Grain CheeriosGeneral Mills · 342 g17 scansD
Multi Grain Cheerios, Cheerios
Multi Grain CheeriosCheerios17 scansD
14 Grains, Country Harvest
14 GrainsCountry Harvest · 600 g16 scansA
Pain Allongé Intégral / Integral Bread, La Récolte de St Méthode
Pain Allongé Intégral / Integral BreadLa Récolte de St Méthode · 550g16 scansA
9 Grains entiers Whole Grains Loaf, Le Campagnolo St-Méthode
9 Grains entiers Whole Grains LoafLe Campagnolo St-Méthode · 570 g16 scansA
Dark Mocha Almond. Product of 🇺🇸USA., Kashi 🇺🇸Solana Beach California
Dark Mocha Almond. Product of 🇺🇸USA.Kashi 🇺🇸Solana Beach California · 5 bars, 175g15 scansC
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars, Kashi
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain BarsKashi · 175 g15 scansD
Multigrain oat bran flakes cereal, Nature s path
Multigrain oat bran flakes cerealNature s path · 907g15 scansA
Heritage O's Cereal, Nature's Path
Heritage O's CerealNature's Path · 907g15 scansC
Ancient Grains with Quinoa, Country Harvest
Ancient Grains with QuinoaCountry Harvest · 600 g15 scansA
Multi Grain Cheerios, Cheerios
Multi Grain CheeriosCheerios · 585g15 scansA
Pain de blé blanc 9 grains / 9 grains white bread, La Récolte de St Méthode
Pain de blé blanc 9 grains / 9 grains white breadLa Récolte de St Méthode14 scansC
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars, Kashi
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa BarsKashi · 200 g13 scansC
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES, NATURE'S PATH ORGANIC
FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIESNATURE'S PATH ORGANIC · 312 g12 scansE
Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat bran, Nature's Path
Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat branNature's Path · 300 g12 scans
Sunrise Crunchy Maple, Nature's Path
Sunrise Crunchy MapleNature's Path · 300 g12 scansD
White Loaf, Les Grains St Methode
White LoafLes Grains St Methode · 675g12 scans
Croque Nature Saveur Miel et Noix, Quaker
Croque Nature Saveur Miel et NoixQuaker11 scansD
Sourdough Multigrain Rye, Stonemill
Sourdough Multigrain RyeStonemill · 550 g10 scansB
Organic Millet & Brown Rice Ramen, Lotus Foods
Organic Millet & Brown Rice RamenLotus Foods · 850 g10 scansA
Honey Oat Flax Crunchy Granola Quinoa Bars, Kashi
Honey Oat Flax Crunchy Granola Quinoa BarsKashi · 40 g9 scansD
Toasted Berry Crisp, GO LEAN Cereal., Kashi 🇺🇸Solana Beach California
Toasted Berry Crisp, GO LEAN Cereal.Kashi 🇺🇸Solana Beach California · 400 g9 scansC
Fig Bar, Nature's Bakery
Fig BarNature's Bakery · 1.81 kg9 scansD
Breton Bouchées Légumes, Dare
Breton Bouchées LégumesDare · 200 gr.9 scansD
NO SUGAR ADDED WHITE WITH WHOLE GRAINS, COUNTRY HARVEST
NO SUGAR ADDED WHITE WITH WHOLE GRAINSCOUNTRY HARVEST · 600 g9 scansD
Nutri Grain Strawberry, Kellogg's
Nutri Grain StrawberryKellogg's · 295g9 scansD
FRUIT & NUT, Nature Valley
FRUIT & NUTNature Valley · 35g9 scansC
Campagnolo White Loaf, St-Méthode
Campagnolo White LoafSt-Méthode · 650 grammes.9 scansA
Whole rye Bread, Mestemacher Gmbh
Whole rye BreadMestemacher Gmbh · 500 g9 scansA
Breakfast Bar Peanut Butter, Kind
Breakfast Bar Peanut ButterKind · 4 x 50 g9 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).