Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 390 kcal | — |
| Fat | 4.9 g | 7% |
| of which saturates | 0.73 g | 4% |
| Carbohydrate | 80.5 g | — |
| of which sugars | 22.0 g | 22% |
| Fibre | 9.8 g | 35% |
| Protein | 9.8 g | — |
| Sodium | 0.29 g | 13% |
Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
Whole wheat flour, Sugars (cane sugar, maple syrup), Whole grain oat flour, Corn meal, Chickpea flour, Vegetable oil, Salt, Natural flavour, Cinnamon, Annatto, Concentrated carrot juice (for colour), Concentrated blueberry juice (for colour). Contains: Wheat, Oats.
- E160bAnnattoColour
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in Canada
Canada
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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