Ingredient

Wholemeal flour · page 2

Wholemeal flour appears in the ingredient lists of 407 products sold in Canada.

407products with a complete record
29%rated A or B on Nutri-Score
7.5 gsugars per 100 g (median)
0.78 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 30%E 12%

324 rated products

Median values

Per 100 g, across all 407 products
Energy360 kcal
Sugars7.5 g
Saturates1.4 g
Salt0.78 g

Products

407 products, most viewed first · page 2 of 9.

Multigrain oat bran flakes cereal, Nature s path
Multigrain oat bran flakes cerealNature s path · 907g7 scansA
Sourdough Sprouted 3 Grains Bread, Stonemill
Sourdough Sprouted 3 Grains BreadStonemill7 scansA
Multi Grain Cheerios, Cheerios
Multi Grain CheeriosCheerios7 scansD
Baked Protein Bar, Chef Robert Irvine's Protein Bar
Baked Protein BarChef Robert Irvine's Protein Bar7 scansE
Dark Mocha Almond. 
Product of 🇺🇸USA., Kashi 🇺🇸Solana Beach California
Dark Mocha Almond. Product of 🇺🇸USA.Kashi 🇺🇸Solana Beach California · 5 bars, 175g6 scansC
Light Rye Cracker, Was
Light Rye CrackerWas · 270g6 scansB
FIG BAR Raspberry, NATURE'S BAKERY
FIG BAR RaspberryNATURE'S BAKERY6 scansD
Breton Simplement Bien Fait Aneth et Fines Herbes Crackers, Dare
Breton Simplement Bien Fait Aneth et Fines Herbes CrackersDare6 scansD
Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin Granola, Nature's Path
Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin GranolaNature's Path6 scansD
Simply Naked Pita Chips, Stacy's
Simply Naked Pita ChipsStacy's6 scans
NO SUGAR ADDED WHITE WITH WHOLE GRAINS, COUNTRY HARVEST
NO SUGAR ADDED WHITE WITH WHOLE GRAINSCOUNTRY HARVEST · 600 g6 scansD
Nutri Grain Strawberry, Kellogg's
Nutri Grain StrawberryKellogg's · 295g6 scansD
Céréales Special k Protéines, Kellogg's
Céréales Special k ProtéinesKellogg's6 scansA
FRUIT & NUT, Nature Valley
FRUIT & NUTNature Valley · 35g6 scansC
White Loaf, Les Grains St Methode
White LoafLes Grains St Methode · 675g6 scans
Seeds & Grains, Little Northern Bakehouse
Seeds & GrainsLittle Northern Bakehouse · 2 x 482 g6 scansC
Seeds & Grains Gluten Free Bread, Little Northern Bakehouse
Seeds & Grains Gluten Free BreadLittle Northern Bakehouse · 482 g6 scansC
M
MuesliKroger5 scansA
Yogourt, Quaker
YogourtQuaker5 scansE
Sunrise Crunchy Vanilla, Nature's Path
Sunrise Crunchy VanillaNature's Path · 300g5 scansC
VECTOR, Kellogg's
VECTORKellogg's5 scansD
Ancient Grains, President's Choice
Ancient GrainsPresident's Choice · 375 g5 scansA
Cinnamon Raisin, Country Harvest
Cinnamon RaisinCountry Harvest · 600 g5 scansC
Corn Pops!, Kellogg's
Corn Pops!Kellogg's · 515 g5 scansD
Barres granola Fruits et Noix, Val Nature
Barres granola Fruits et NoixVal Nature5 scansC
Campagnolo White Loaf, St-Méthode
Campagnolo White LoafSt-Méthode · 650 grammes.5 scansA
Protein Pancake & Waffle Mix, Flourish
Protein Pancake & Waffle MixFlourish · 4305 scans
WHITE WIDE SLICE GLUTEN FREE, little NORTHERN BAKEHOUSE
WHITE WIDE SLICE GLUTEN FREElittle NORTHERN BAKEHOUSE · 567 g5 scansC
club Miche blanche, les Grains St-Methode
club Miche blancheles Grains St-Methode · 675g5 scansB
Organic Blueberry Bliss, Oat Granola, Kashi 🇺🇸Solana Beach California
Organic Blueberry Bliss, Oat GranolaKashi 🇺🇸Solana Beach California · 389 g4 scansD
Chocolate Peanut Butter Chewy Whole Grain Bars, Kashi
Chocolate Peanut Butter Chewy Whole Grain BarsKashi · 5 x 35 g4 scansD
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars, Kashi
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain BarsKashi · 175 g4 scansD
Yogourt Granola Bar, Nature Valley
Yogourt Granola BarNature Valley4 scansC
Low Sugar Chocolatey Chip Granola Bar, Chewy
Low Sugar Chocolatey Chip Granola BarChewy4 scansC
Multigrain Oat Bran Flakes Cereal, Nature's Path
Multigrain Oat Bran Flakes CerealNature's Path · 1.25 kg4 scansA
All Purpose Flour Whole Wheat, Robin Hood
All Purpose Flour Whole WheatRobin Hood · 2.5 kg4 scansA
Krave, Kellogg's
KraveKellogg's4 scansB
Whole wheat bagels, Selection
Whole wheat bagelsSelection · 510 g4 scansA
Tortillas, Blue Menu Bleu
TortillasBlue Menu Bleu · 390g4 scansC
PC Thins Multigrain Buns, President's Choice
PC Thins Multigrain BunsPresident's Choice · 480g. 8 x Thin-buns4 scansB
Sun Chips Multigrains Harvest Cheddar, Sun Chips
Sun Chips Multigrains Harvest CheddarSun Chips · 40 g4 scansD
Sun Chips Multigrains Garden Salsa, Sun Chips
Sun Chips Multigrains Garden SalsaSun Chips4 scansD
Organic 100% Rye Bread with Flaxseeds, Dimpilmeier
Organic 100% Rye Bread with FlaxseedsDimpilmeier4 scansB
Riceworks, Wholesome Goodness
RiceworksWholesome Goodness4 scansD
Krave, Kellogg's
KraveKellogg's · 298 g4 scansD
Gluten Free Spaghetti, Catelli
Gluten Free SpaghettiCatelli · 340g4 scansB
Organic California Veggie Burgers, Dr. Praeger's
Organic California Veggie BurgersDr. Praeger's · 1.19 kg4 scansA
Protein Pancake & Waffle Mix BUTTERMILK, Flourish
Protein Pancake & Waffle Mix BUTTERMILKFlourish · 16 oz4 scans

Source: Open Food Facts export of November 1, 2026, ODbL · Shelfpedia calculations (medians, distributions).