Supplements

Vitamin A in supplements · page 24

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

Age	Men	Women	Pregnancy	Breastfeeding
0-12 months	600 mcg	600 mcg	—	—
1–3 years	600 mcg	600 mcg	—	—
4–8 years	900 mcg	900 mcg	—	—
9–13 years	1,700 mcg	1,700 mcg	—	—
14–18 years	2,800 mcg	2,800 mcg	2,800 mcg	2,800 mcg
19+ years	3,000 mcg	3,000 mcg	3,000 mcg	3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 24 of 164

Ultra Prenatal Vitamins & Minerals + DHANature's Truth · Softgel Capsule1,200 mcg per serving

Multivitamin/Mineral21st Century · Tablet or Pill1,200 mcg per serving

Eye HealthLuckyVitamin · Capsule3,000 mcg per serving

Hair, Skin & NailsLuckyVitamin · Capsule5,000 IU per serving

Kids Multis Berry Blast FlavorLuckyVitamin · Tablet or Pill1,500 mcg per serving

Once Daily Multi VitaminLuckyVitamin · Capsule1,500 mcg per serving

Organic Men's MultiLuckyVitamin · Tablet or Pill900 mcg per serving

Organic Women's MultiLuckyVitamin · Tablet or Pill900 mcg per serving

Prenatal MultivitaminLuckyVitamin · Softgel Capsule5,000 IU per serving

Women's MultiLuckyVitamin · Capsule3,000 mcg per serving

Multivitamin Gummy Raspberry Lemonade FlavorCooper Complete · Gummy or Jelly375 mcg per serving

Basic One Iron FreeCooper Complete · Tablet or Pill600 mcg per serving

Hair, Skin & NailsEsmond Natural · Tablet or Pill5,000 IU per serving

Multi-Vitamin with Joint SupportENP · Liquid7,000 IU per serving

Smart MultiENP · Liquid10,000 IU per serving

Adora Multivitamin for Kids Rich Milk ChocolateAdora · Other (e.g. tea bag)400 mcg per serving

Gentle MultipleBluebonnet Early Promise Prenatal · Other (e.g. tea bag)1,125 mcg per serving

Immune OneBluebonnet · Capsule900 mcg per serving

Ultimate Hair & Nail FormulaBluebonnet · Capsule3,000 mcg per serving

Complete OnePuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Green SourcePuritan's Pride · Other (e.g. tea bag)750 mcg per serving

Mega Vita GelPuritan's Pride · Softgel Capsule1,500 mcg per serving

Mega Vita Min for SeniorsPuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

One Daily Men's MultivitaminPuritan's Pride · Other (e.g. tea bag)1,050 mcg per serving

Daily 2 Timed Release MultivitaminSuperSmart · Tablet or Pill5,000 IU per serving

Ultra Man Daily Multi-PacksPuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Ultra Vita-MinPuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Women's Multivitamin Gummies plus Collagen Delicious Raspberry FlavorPuritan's Pride · Gummy or Jelly750 mcg per serving

Vitamins for the Hair Timed ReleasePuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Blood Sugar SupportHealth Products Distributors · Capsule500 mcg per serving

Bariatric Multivitamin Chew with IronProCare Health · Other (e.g. tea bag)1,500 mcg per serving

DS/SADI Bariatric Multivitamins with 60 mg IronProCare Health · Capsule3,000 mcg RAE per serving

Multi+ Immunity DefenseBayer One A Day · Gummy or Jelly600 mcg per serving

Teens Multi+ Immunity DefenseBayer One A Day · Gummy or Jelly600 mcg per serving

Centrum Silver Adults 50+GSK · Tablet or Pill750 mcg per serving

Centrum Silver Women 50+GSK · Tablet or Pill1,050 mcg per serving

Centrum Silver Adults 50+GSK · Tablet or Pill750 mcg per serving

Senior Eye VisionPuritan's Pride · Capsule1,500 mcg per serving

Daily OnePuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Prenatal VitaminsPuritan's Pride · Other (e.g. tea bag)1,200 mcg per serving

Prenatal Multivitamin w/DHAPuritan's Pride · Softgel Capsule1,200 mcg per serving

Runner's Daily VitaminRunFit Nutrition · Capsule750 mcg per serving

Hair Vitamins for MenPuritan's Pride · Softgel Capsule1,500 mcg per serving

Men's Gummy MultivitaminPuritan's Pride · Gummy or Jelly1,200 mcg per serving

Mega Vita Min for SeniorsPuritan's Pride · Other (e.g. tea bag)1,500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).