Basic One Iron Free
by Cooper Complete · Tablet or Pill
Supplement facts from the label of Basic One Iron Free by Cooper Complete: Vitamin A 600 mcg, Vitamin C 150 mg, Vitamin D3 50 mcg, Vitamin E 134 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 600 mcg | 67% | — |
| Vitamin C (Ascorbic Acid) | 150 mg | 167% | 2,000 mg · 8% at label max |
| Vitamin D3 (Cholecalciferol) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg · 13% at label max |
| Thiamine (Thiamine Hydrochloride) | 1.5 mg | 125% | — |
| Riboflavin | 2.0 mg | 154% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate (L-5-MTHF, Metafolin) | 333 mcg DFE | 83% | — |
| └ L-5-MTHF | 200 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 400 mcg | 16,667% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 200% | — |
| Magnesium (Magnesium Oxide Monohydrate) | 200 mg | 48% | 350 mg · 57% at label max |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Chelate) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 286% | — |
| Lycopene | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: As a dietary supplement, adults take one (1) tablet daily with a meal or as directed by your health care professional.
Formulation re: Does NOT Contain: Gluten-free, non-GMO.
Brand IP Statement(s) re: (c), (TM), (SM): Metafolin is a registered trademark of Merck KGaA, Darmstadt,Germany.
Precautions re: Children: Keep out of reach of children.
Storage: For optimal storage conditions, store in a cool, dry place. (59 degrees - 77 degrees F/15 degrees - 25 degrees C) (35-65% relative humidity)
Precautions re: All Other: Tamper Resistant - Do not use if imprinted safety seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).