Mega Vita Gel
by Puritan's Pride · Softgel Capsule
Supplement facts from the label of Mega Vita Gel by Puritan's Pride: Calories 15 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 1,500 mcg, Vitamin C 120 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Vitamin A (Beta-Carotene) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 1,000% | — |
| Calcium (Calcium Carbonate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Kelp) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Citrate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Yeast) | 25 mcg | 45% | 400 mcg · 6% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Potassium (Potassium Citrate) | 32 mg | 1% | — |
| Inositol | 10 mg | — | — |
| Citrus Bioflavonoids (Citrus spp.) | 10 mg | — | — |
| Rutin | 10 mg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 5% at label max |
| Coenzyme Q-10 | 100 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Precautions re: Allergies: Contains bioengineered food ingredients.
Suggested/Recommended/Usage/Directions: Directions: For adults, take two (2) softgels daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with lab tests.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).