One Daily Men's Multivitamin
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of One Daily Men's Multivitamin by Puritan's Pride: Vitamin A 1,050 mcg, Vitamin C 60 mg, Vitamin D 18 mcg, Vitamin E 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,050 mcg | 117% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 18 mcg | 88% | 100 mcg · 18% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 10 mg | 68% | 1,000 mg · 1% at label max |
| Vitamin K (Phytonadione) | 20 mcg | 17% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.4 mg | 113% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 18 mg | 113% | 35 mg · 51% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.0 mg | 176% | 100 mg · 3% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 18 mcg | 750% | — |
| Biotin (D-Biotin) | 75 mcg | 250% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 16 mg | 320% | — |
| Calcium (Calcium Carbonate) | 210 mg | 16% | 2,500 mg · 8% at label max |
| Magnesium (Magnesium Oxide) | 140 mg | 33% | 350 mg · 40% at label max |
| Zinc (Zinc Oxide) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 110 mcg | 200% | 400 mcg · 28% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 343% | — |
| Lycopene | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Type: Men's multivitamin Supports heart & male reproductive health
Suggested/Recommended/Usage/Directions: Directions: For adult men, take one (1) caplet daily, preferably with a meal.
Precautions re: All Other: Warning: This product is intended for use by men and is not intended for use by women.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Precautions re: All Other: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).