Multivitamin/Mineral
by 21st Century · Tablet or Pill
Supplement facts from the label of Multivitamin/Mineral by 21st Century: Vitamin A 1,200 mcg, Vitamin C 120 mg, Vitamin D3 10 mcg, Vitamin E 14 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,200 mcg | 92% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 100% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 10 mcg | 67% | 100 mcg · 10% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 14 mg | 71% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate) | 1.8 mg | 129% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 106% | — |
| Niacin (Niacinamide) | 20 mg | 111% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.6 mg | 130% | 100 mg · 3% at label max |
| Folate | 1,334 mcg DFE | 222% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 286% | — |
| Calcium (Calcium Carbonate) | 200 mg | 15% | 2,500 mg · 8% at label max |
| Iron (Ferrous Fumarate) | 28 mg | 104% | 45 mg · 62% at label max |
| Zinc (Zinc Oxide) | 25 mg | 192% | 40 mg · 63% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Pregnant Women · Adult Female (18 - 50 Years) · Lactating
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Support for fetal brain, eye and spinal cord development
Formula re: Type: For pregnant & nursing mothers
Formulation re: Does NOT Contain: Contains no fish, mercury or PCBs
All Other Content: 2 step: 60 tablets 60 softgels
Formula re: Type: One daily Women's
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet and one (1) softgel daily with a meal or as directed by a healthcare provider. Do not exceed recommended dosage.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).