Complete One
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Complete One by Puritan's Pride: Vitamin A 1,500 mcg, Vitamin C 120 mg, Vitamin D 50 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg | 134% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 10 mg | 833% | — |
| Riboflavin (Vitamin B2) | 10 mg | 769% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 250 mcg | 10,417% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Calcium (Calcium Carbonate) | 50 mg | 4% | 2,500 mg · 2% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Sulfate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Cupric Sulfate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Sodium Molybdate) | 15 mcg | 33% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chloride) | 1.0 mg | 1% | — |
| Inositol | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: Nutrient · All Other
Precautions re: Allergies: Contains wheat ingredients. Contains bioengineered food ingredients
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) caplet daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women. If you are taking medications, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are taking medications, planning any medical or surgical procedure, have any condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: Allergies: Avoid this product if you are allergic to yeast.
Precautions re: All Other: Discontinue use and consult your doctor is any adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).