Supplements
Vitamin A in supplements · page 148
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 148 of 164
O
Omega Swirl Pina ColadaBarlean's Organic Oils · Liquid340 IU per servingO
Omega Fusion Fish Oil Natural Lemon flavorVitaCeutical Labs · Liquid340 IU per serving1
100% Whey Protein Isolate Chocolate MintHard Rhino · Powder0.00 NP per serving1
100% Whey Protein Isolate Chocolate MintHard Rhino · Powder0.00 NP per servingR
Rampage Protein Blend Chocolate MintHard Rhino · Powder0.00 NP per servingE
Eye Pressure ComplexIndiana Botanic Gardens · Capsule5,000 IU per servingI
I-ViteRugby · Tablet or Pill1,000 IU per servingE
Eye Health plus LuteinEqualine · Tablet or Pill1,000 IU per servingC
Cod Liver Oil Natural Lemon FlavorCarlson · Liquid255 mcg RAE per servingM
Moringa Leaf PowderOrganic Aura · Powder212 IU per servingH
Hair, Skin & Nails Mixed BerryGNC Women's · Other (e.g. tea bag)300 mcg RAE per servingT
TFEGenestra Brands · Tablet or Pill300 mcg per servingI
Immune Charge+Quicksilver Scientific · Liquid3,125 mcg per servingS
Seabuckthorn FusionCalifornia Academy of Health · Liquid29 IU per servingP
Pro-Advanced Formula #220Botanic Choice · Capsule5,000 IU per servingK
Kinder Well (Natural Cherry Flavor)Priority One Nutritional Supplements · Tablet or Pill3,250 IU per serving
V
Vita-Glan-MDouglas Laboratories · Capsule5,000 IU per servingV
Vita-Glan-MDouglas Laboratories · Capsule5,000 IU per servingE
Echinacea PlusKaruna · Tablet or Pill10,000 IU per servingM
Micellar Whey Milk ChocolateMuscleTech Performance Series · Powder123 IU per servingH
Hair/Skin/NailsVitamin World · Softgel Capsule500 IU per servingE
Echinacea Vitamin C With Elderberry Extract ElderberryIntegrative Therapeutics · Tablet or Pill2,000 IU per servingD
Daily FruitNatrol · Capsule2,500 IU per servingM
MucosagenOrtho Molecular Products · Capsule2,000 IU per servingM
MucosagenOrtho Molecular Products · Capsule2,000 IU per servingL
LipidexSAN · Softgel Capsule420 IU per servingV
Visivites with LuteinWindmill Comparables · Tablet or Pill1,000 IU per servingC
Chlorella PureHarmonic Innerprizes · Powder0.00 NP per servingL
Lutein Plus with ZeaxanthinMason Natural · Tablet or Pill1,500 mcg per servingC
California Grown SpirulinaThe Vitamin Shoppe · Tablet or Pill6,300 mcg RAE per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).