Supplements
Vitamin A in supplements · page 49
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 49 of 164
O
Organic Kids Best Multi Mixed Berryvitafusion GOODNESS · Gummy or Jelly378 mcg RAE per servingM
Manetabolism PlusThe Mane Choice · Capsule8,150 IU per servingO
OptiCleanse GHI ChaiXYMOGEN · Powder750 mcg per servingO
OptiCleanse Plus ChaiXYMOGEN · Powder1,500 mcg per servingA
Advanced Superfood Greens & Vegetables Berry FlavoredH!D Hallelujah Diet · Powder53 mcg per servingF
Femagen PMS CapsulesGenestra Brands · Capsule450 mcg per servingO
OmniumSolgar · Tablet or Pill2,500 mcg per servingU
U-Cubes Children's Multi-Vitamin and Mineral GummiesSolgar · Gummy or Jelly225 mcg per servingF
Fertile One Prenatal PlusCoast Science · Capsule5,000 IU per servingP
PMS PlusCoast Science She-ology · Capsule5,000 IU per servingP
Peri-Menopause PlusCoast Science She-ology · Capsule5,000 IU per servingM
Menopause PlusCoast Science She-ology · Capsule3,000 IU per servingF
Forward Gold Brain and Body MultinutrientWhitaker Nutrition · Capsule2,250 mcg RAE per servingP
Prenatal Plus MultivitaminPNV Prenatal Health · Tablet or Pill4,000 IU per servingT
Twisted Fruits Flavors Complete MultiL'il Critters · Gummy or Jelly1,050 IU per servingP
Prenatal Plus Multivitamin TabletsPNV Prenatal Health · Tablet or Pill4,000 IU per servingS
Select-OB Berry Flavored CapletExeltis USA · Other (e.g. tea bag)1,700 IU per servingP
Purple Softgel CapsuleExeltis USA · Softgel Capsule1,100 IU per servingG
Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly225 mcg RAE per servingC
Complete Multivitamin Despicable MeL'il Critters · Gummy or Jelly225 mcg RAE per servingM
Men's MultiVitesNutrition Now · Gummy or Jelly720 mcg RAE per servingW
Women's MultiVitesNutrition Now · Gummy or Jelly450 mcg RAE per servingP
PrenatalNutrition Now · Gummy or Jelly650 mcg RAE per servingR
Raw Beauty Tahitian Vanilla & Berry InfusionHUM · Powder905 IU per servingL
Limbic Balance Evening FormulaPacific BioLogic · Capsule285 mcg per servingM
Milk ThistleFresh Nutrition · Softgel Capsule1.0 mg per servingF
Fish Oil MultiCarlson · Softgel Capsule1,500 mcg RAE per servingF
Fish Oil MultiCarlson · Softgel Capsule1,500 mcg RAE per servingA
ABC Plus MultiPuritan's Pride · Tablet or Pill1,050 mcg per servingC
Children's Multi GummiesPuritan's Pride · Gummy or Jelly600 mcg per servingC
Children's Multi GummiesPuritan's Pride · Gummy or Jelly600 mcg per servingW
Women's FormulaSmartyPants PhD · Capsule270 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)750 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)750 mcg per servingU
Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)1,500 mcg per servingB
Beard FlowNobi Nutrition · Capsule2,400 IU per servingA
Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill2,700 mcg per servingW
Women's Multivitamin Gummies with Collagen 50 mg Raspberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly750 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).