Ultimate Hair & Nail Formula
by Bluebonnet · Capsule
Supplement facts from the label of Ultimate Hair & Nail Formula by Bluebonnet: Vitamin A 3,000 mcg, Vitamin C 500 mg, Vitamin E 134 mg, Thiamine 30 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 3,000 mcg | 333% | — |
| Vitamin C (L-Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | 893% | 1,000 mg · 13% at label max |
| Thiamine (Thiamine Mononitrate) | 30 mg | 2,500% | — |
| Riboflavin (Riboflavin) | 30 mg | 2,308% | — |
| Niacin (Niacinamide) | 30 mg | 188% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg | 1,765% | 100 mg · 30% at label max |
| Folate | 1,336 mcg DFE | 334% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 2,083% | — |
| Biotin | 1,000 mcg | 3,333% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 30 mg | 600% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Magnesium (Magnesium Aspartate) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Picolinate) | 25 mg | 227% | 40 mg · 63% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Choline (Choline Bitartrate) | 12 mg | 2% | 3,500 mg · 0% at label max |
| Methylsulfonylmethane | 250 mg | — | — |
| Horsetail powder | 100 mg | — | — |
| L-Cysteine Hydrochloride | 100 mg | — | — |
| L-Proline | 100 mg | — | — |
| L-Methionine | 50 mg | — | — |
| Inositol | 30 mg | — | — |
| Para-Aminobenzoic Acid | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Other: Beauty support
Formulation re: Vegetarian/Vegan: Vegan
Formulation re: Does NOT Contain: Gluten free
Seals/Symbols: K Parve (Kosher)
Formula re: Kosher: K Parve (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).