Vitamins for the Hair Timed Release
by Puritan's Pride · Other (e.g. tea bag)
Supplement facts from the label of Vitamins for the Hair Timed Release by Puritan's Pride: Vitamin A 1,500 mcg, Vitamin C 500 mg, Vitamin D 50 mcg, Thiamine 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% | 2,000 mg · 25% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 4,167% | — |
| Riboflavin (Vitamin B2) | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 10,000 mcg | 33,333% | — |
| Zinc (Zinc Amino Acid Chelate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Copper (Cupric Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Inositol | 100 mg | — | — |
| PABA | 100 mg | — | — |
| L-Cystine | 100 mg | — | — |
| Horsetail | 100 mg | — | — |
| MSM | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) caplets daily, preferably with a meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Precautions re: All Other: It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Not intended for use by persons under the age of 18. Keep out of reach of children.
Storage: Store at room temperature.
Precautions re: All Other: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).