United States
Data
Supplements

Selenium in supplements · page 93

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 93 of 107

H
Hair, Skin & NailsRexall · Tablet or Pill13 mcg per serving
H
Hair, Skin & Nails MultiVitamer Laboratories · Tablet or Pill200 mcg per serving
S
Super Mineral Juice Peach PizzazTrace Minerals Research · Liquid100 mcg per serving
C
Complete Foods MultiTrace Minerals Research · Tablet or Pill300 mcg per serving
W
Women's Ultra Mega 50 PlusGNC Women's · Other (e.g. tea bag)70 mcg per serving
H
Heart MiracleCentury Systems · Capsule200 mcg per serving
M
Mega Vita Woman 50+ High PotencyVitamin World · Tablet or Pill100 mcg per serving
U
Ultra Vita Man 50+Vitamin World · Tablet or Pill200 mcg per serving
W
Women's 30 Plus MultiHighland Laboratories · Capsule70 mcg per serving
D
Daily EssentialsVAXA International · Capsule100 mcg per serving
M
Multi G-FreeHighland Laboratories · Capsule70 mcg per serving
T
Training-PeakInner Armour · Other (e.g. tea bag)75 mcg per serving
B
Basic PlusLife Zone · Capsule70 mcg per serving
H
Heart Health Support PackNature's Bounty · Other (e.g. tea bag)20 mcg per serving
M
Mega Multi VitaminIndiana Botanic Gardens · Softgel Capsule25 mcg per serving
T
Theravim-MNature's Bounty · Tablet or Pill70 mcg per serving
D
Dr. Powers Colloidal Mineral SourceNatureSmart · Liquid50 mcg per serving
A
ArthroSootheDesigns for Health · Capsule100 mcg per serving
M
MoRS Methylation DonorSystemic Formulas · Capsule1.0 mg per serving
A
ArthroSoothe SupremeDesigns for Health · Capsule100 mcg per serving
T
ThymurilIntegrative Therapeutics · Capsule25 mcg per serving
T
Thyroid Support RxTaylor MD Formulations · Capsule200 mcg per serving
I
Immune SupportETST Earth Science Tech · Capsule20 mcg per serving
I
Immune EssentialsHealthy Choice Naturals · Capsule20 mcg per serving
S
Super 10 AntioxidantCountry Life · Tablet or Pill100 mcg per serving
P
Pancreas-PlusBotanic Choice · Capsule200 mcg per serving
C
Cyto-RedoxinIntegrative Therapeutics · Capsule100 mcg per serving
P
Prost-TechHighland Laboratories · Tablet or Pill55 mcg per serving
P
Prostate Essentials PlusSwanson · Capsule50 mcg per serving
P
Power OnPoweronoff · Capsule20 mcg per serving
T
Thyroid MaintenancePatient One MediNutritionals · Capsule100 mcg per serving
P
Prostate FA Plus with 5-Alpha-Reductase BlockersPatient One 1 MediNutritionals · Capsule200 mcg per serving
G
GI Natural Total Digestive WellnessNaturesPlus · Tablet or Pill35 mcg per serving
B
Bowel DetoxNature's Sunshine · Capsule15 mcg per serving
Immune Defense, Snugell
Immune DefenseSnugell · Capsule55 mcg per serving
AntiOxidant Formula, Pure Encapsulations
AntiOxidant FormulaPure Encapsulations · Capsule100 mcg per serving
ImmunEnz, ProEnzol
ImmunEnzProEnzol · Capsule120 mcg per serving
ImmunEnz, ProEnzol
ImmunEnzProEnzol · Capsule120 mcg per serving
N
NutrisionDouglas Laboratories · Capsule150 mcg per serving
N
NutrisionDouglas Laboratories · Capsule150 mcg per serving
H
Heart SupportNOW · Tablet or Pill140 mcg per serving
P
Prostate SupportPathway To Healing · Capsule50 mcg per serving
L
Liquid Eye Care Natural Orange And Strawberry FlavorsNature's Answer · Liquid70 mcg per serving
H
Heavy Metal SupportDr. Clark Store · Capsule75 mcg per serving
E
EC MatrixxMetagenics · Tablet or Pill40 mcg per serving
B
Beauty RestFoxyFit · Capsule100 mg per serving
P
Prebiotic Colon Care CapsulesYerba Prima · Capsule17 mcg per serving
P
Prebiotic Colon Care FormulaYerba Prima · Powder17 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).