Supplements
Selenium in supplements · page 94
5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 45 mcg | 45 mcg |
| 7-12 months | 60 mcg | 60 mcg |
| 1–3 years | 90 mcg | 90 mcg |
| 4–8 years | 150 mcg | 150 mcg |
| 9–13 years | 280 mcg | 280 mcg |
| 14–18 years | 400 mcg | 400 mcg |
| 19–50 years | 400 mcg | 400 mcg |
| 51+ years | 400 mcg | 400 mcg |
Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).
Supplements with Selenium
5,128 shown · page 94 of 107
E
EnzocaineNutriCology · Capsule40 mcg per servingA
Alka-CEnergetix · Powder50 mcg per servingT
Thyroid SynergyDesigns for Health · Capsule50 mcg per servingA
AntioxidantsInnate Response Formulas · Tablet or Pill100 mg per servingD
Dry Eye CarePatient One MediNutritionals · Capsule100 mcg per servingH
Hearty HeartIndiana Botanic Gardens · Capsule50 mcg per servingN
NAC (N-Acetyl-Cysteine)Welessentials · Tablet or Pill25 mcg per servingU
Ultra ClearFreeda · Capsule200 mcg per servingN
NutrisionDouglas Laboratories · Capsule150 mcg per servingM
Mineral Insurance FormulaBronson Laboratories · Tablet or Pill6.7 mcg per servingA
A.R.M.D. Eye SupportDouglas Laboratories · Tablet or Pill100 mcg per servingO
OcuHealth Full Spectrum Formula High Potency Antioxidant21st Century · Tablet or Pill70 mcg per servingH
Healthy Immune Seasonal Immune SupportNOW · Powder70 mcg per servingC
C SprayMarz Sprays · Liquid10 mcg per servingL
Liquid Brainstorm UltraNature's Answer · Liquid35 mcg per servingB
Booster SoftgelsLife Extension · Softgel Capsule200 mcg per servingA
Airborne Dual Action CitrusAirborne · Tablet or Pill15 mcg per servingA
Airborne Dual Action Tropical FruitAirborne · Tablet or Pill15 mcg per servingN
Nutra-Vision with Lutein & BilberryOL Olympian Labs · Capsule80 mcg per servingN
Nutra-Vision with Lutein & BilberryOL Olympian Labs · Capsule80 mcg per servingI
Immune Support Adult GummyEquate · Gummy or Jelly15 mcg per servingA
AndroDIMBio-Tech Pharmacal · Capsule100 mcg per servingA
Antioxidant FactorsSolgar · Tablet or Pill75 mcg per servingA
Antioxidant FactorsSolgar · Tablet or Pill75 mcg per servingA
Anti-Alcohol HepatoProtection ComplexLife Extension · Capsule25 mcg per servingP
Prostate 9 ComplexBotanic Choice · Softgel Capsule200 mcg per servingC
Clinical Ocular CareNatural Clinician · Capsule94 mcg per servingD
Detox CompleteecoNugenics · Capsule67 mcg per servingP
PsorioSupportDesigns for Health · Capsule50 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).