United States
Data
Supplements

Selenium in supplements · page 87

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 87 of 107

P
Pro-Equalizer Protein PowderDouglas Laboratories · Powder75 mcg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder35 mcg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder35 mcg per serving
U
Ultra-Pro CarobDouglas Laboratories · Powder35 mcg per serving
U
Ultra FemDouglas Laboratories · Tablet or Pill100 mcg per serving
U
Ultra-Guard Low Allergenicity AntioxidantDouglas Laboratories · Tablet or Pill100 mcg per serving
U
Ultra Preventive III Low AllergenicityDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III A Low AllergenicityDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill200 mcg per serving
M
Multi For Her With Calcium & IronNature Made · Tablet or Pill25 mcg per serving
U
Ultra Preventive III With CopperDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive III PowderDouglas Laboratories · Powder200 mcg per serving
U
Ultra Preventive III With Zinc PicolinateDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive D With CopperDouglas Laboratories · Tablet or Pill200 mcg per serving
K
Kid's Factors Daily Nutrient Boost With Whey ProteinNatural Factors · Powder20 mcg per serving
U
Ultra Preventive D With Copper & IronDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive DDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Anti-OxidantDouglas Laboratories · Capsule50 mcg per serving
M
Multi For Him With Potent AntioxidantsNature Made · Tablet or Pill25 mcg per serving
W
Whole Body Rejuvenation FormulaNatural Factors · Powder50 mcg per serving
M
Multi 50+ Bone & Heart HealthNature Made · Tablet or Pill50 mcg per serving
P
Performance EdgeBronson · Capsule50 mcg per serving
V
Vita Chel PackDouglas Laboratories · Tablet or Pill117 mcg per serving
B
Broad Spectrum AntioxidantsBronson Laboratories · Tablet or Pill25 mcg per serving
V
Vira-Sin-CDouglas Laboratories · Other (e.g. tea bag)67 mcg per serving
U
Ultra Preventive III CapsulesDouglas Laboratories · Capsule100 mcg per serving
U
Ultra Preventive III Capsules with CopperDouglas Laboratories · Capsule100 mcg per serving
V
Vegi SourceBronson Laboratories · Capsule150 mcg per serving
V
Vegi SourceBronson Laboratories · Capsule150 mcg per serving
C
Coral Calcium ComplexBronson · Capsule20 mcg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill25 mcg per serving
U
Ultra Vite 75 II Low AllergenicityDouglas Laboratories · Tablet or Pill25 mcg per serving
E
Energetic Womens MultiMeijer Naturals · Tablet or Pill200 mcg per serving
E
Energetic Mens Formula Multi Vitamin PlusMeijer Naturals · Tablet or Pill100 mcg per serving
S
Super Antioxidant FormulaMeijer Naturals · Tablet or Pill100 mcg per serving
D
Double Chocolate SlimStyles With PGXNatural Factors · Powder20 mcg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill100 mcg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill100 mcg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill100 mcg per serving
C
Cholo-PakDouglas Laboratories · Other (e.g. tea bag)33 mcg per serving
V
VitaWorxDouglas Laboratories · Capsule75 mcg per serving
V
Vitaworks With IronDouglas Laboratories · Capsule75 mcg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule250 mcg per serving
A
Alka-Seltzer Plus Immunity ComplexBayer · Tablet or Pill94 mcg per serving
U
Ultra-AM CapsulesDouglas Laboratories · Capsule100 mcg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)175 mcg per serving
P
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).