Multi-Vitamin and Mineral (MVM)

Advanced Formula Milltrium

by Windmill · Tablet or Pill

Supplement facts from the label of Advanced Formula Milltrium by Windmill: Vitamin A 3,500 IU, Vitamin C 60 mg, Vitamin D 400 IU, Vitamin E 30 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode035046000608
Label recordDSLD 6991 · entered 2012-03-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Retinyl Acetate)3,500 IU70%—
Vitamin C (Ascorbic Acid)60 mg100%2,000 mg · 3% at label max
Vitamin D (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)30 IU100%—
Vitamin K (Phytonadione)25 mcg31%—
Thiamine (Thiamine Mononitrate)1.5 mg100%—
Riboflavin1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate, Dicalcium Phosphate)200 mg20%2,500 mg · 8% at label max
Iron (Ferrous Fumarate)15 mg100%45 mg · 33% at label max
Phosphorus (Dicalcium Phosphate)20 mg2%4,000 mg · 1% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)50 mg13%350 mg · 14% at label max
Zinc (Zinc Oxide)11 mg73%40 mg · 28% at label max
Selenium (Sodium Selenate)55 mcg79%400 mcg · 14% at label max
Copper (Cupric Oxide)0.50 mg25%10,000 mcg · 5% at label max
Manganese (Manganese Sulfate)2.3 mg115%11 mg · 21% at label max
Chromium (Chromium Chloride)35 mcg29%—
Molybdenum (Sodium Molybdate)45 mcg60%2,000 mcg · 2% at label max
Chloride (Potassium Chloride)72 mg2%—
Potassium (Potassium Chloride)80 mg2%—
Vanadium (Sodium Metavanadate)10 mcg——
Boron (Boron Chelate)75 mcg—20 mg · 0% at label max
Tin (stannous chloride)10 mcg——
Silicon (Sodium Metasilicate)2.0 mg——
Nickel (nickelous sulfate)5.0 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Sugar Free

Claim types: All Other

General: Product/Version Code: ITEM #60 TC #D0541302

Suggested/Recommended/Usage/Directions: DIRECTIONS: Take one tablet daily as a dietary supplement or as directed by a healthcare professional.

Precautions re: Children: KEEP OUT OF REACH OF CHILDREN

Storage: Protect from heat, light and moisture. Store at 15-30C (59-86F).

Precautions re: All Other: DO NOT USE IF SEAL IS BROKEN.

Brand IP Statement(s) re: (c), (TM), (SM): *Centrum is a registered trademark of Wyeth Consumer Healthcare, Madison, NJ.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).