United States
Data
Supplements

Selenium in supplements · page 88

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 88 of 107

U
Ultra Preventive 2000 Series Nutri-Smart PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule100 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Protein Plus Natural Chocolate Almond FlavorDouglas Laboratories · Powder45 mcg per serving
S
Sports Performance Pro-PCA Fuel Training Session FormulaDouglas Laboratories · Powder25 mcg per serving
U
Ultra Preventive III PowderDouglas Laboratories · Powder200 mcg per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving
F
FM Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
D
Dry Eye Support Pack (+ Multivitamin)Douglas Laboratories · Other (e.g. tea bag)100 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving
U
Ultra Cardio Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving
B
Bone Health PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
M
Memory PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
C
Cardiovascular Health PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
S
Senior Men's PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
I
Intestinal/GI Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
D
Diabet-Support PackDouglas Laboratories · Other (e.g. tea bag)175 mcg per serving
S
Stress Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
J
Joint Health PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
B
Blood Sugar Support PackDouglas Laboratories · Other (e.g. tea bag)200 mcg per serving
S
Skin Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving
S
Senior Women's PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
F
Food-Based Prenatal CompleteVitaCeutical Labs · Tablet or Pill200 mcg per serving
E
Energy/Sports PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
M
Met-A-SynX-PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per serving
C
Cholesterol PlusBayer One A Day · Tablet or Pill70 mcg per serving
E
EnergyBayer One A Day · Tablet or Pill45 mcg per serving
U
Ultra Preventive V Plus ChelDouglas Laboratories · Other (e.g. tea bag)67 mcg per serving
M
MaximumBayer One A Day · Tablet or Pill20 mcg per serving
M
Men's 50+ AdvantageBayer One A Day · Tablet or Pill105 mcg per serving
M
Memory PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
W
Women's 50+ AdvantageBayer One A Day · Tablet or Pill20 mcg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
W
Women's Active Mind & BodyBayer One A Day · Tablet or Pill20 mcg per serving
I
Immune Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
P
Prosta-Pro Support PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
B
BP PackDouglas Laboratories · Other (e.g. tea bag)100 mcg per serving
M
Multi Vitamin and MineralDouglas Laboratories · Capsule200 mcg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder23 mcg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder23 mcg per serving
P
Pro Gram Performance Super Protein Chocolate MousseNutrex Research · Powder23 mcg per serving
E
EPD II FormulaDouglas Laboratories · Tablet or Pill200 mcg per serving
P
Pro Gram Performance Super Protein Strawberry CreamNutrex Research · Powder23 mcg per serving
P
Pro Gram Performance Super Protein Vanilla BeanNutrex Research · Powder23 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).