United States
Data
Supplements

Selenium in supplements · page 84

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 84 of 107

M
Meta-28 ProteinMetabolic Maintenance · Powder25 mcg per serving
N
Nutritional Packets for Active Women Pink TabletBronson · Tablet or Pill25 mcg per serving
N
Nutritional Packets For Men Yellow TabletBronson Laboratories · Tablet or Pill25 mcg per serving
O
OralNaturally Clear · Capsule100 mcg per serving
P
Performance Edge For MenBronson Laboratories · Capsule50 mcg per serving
N
Nu EssenceBronson Laboratories · Capsule70 mcg per serving
A
All Insurance Vitamin PowderBronson Laboratories · Powder25 mcg per serving
O
Omega Complete For MenBronson Laboratories · Tablet or Pill200 mcg per serving
C
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill55 mcg per serving
S
Spectravite Ultra Men's Health SeniorCVS Pharmacy · Tablet or Pill105 mcg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill100 mcg per serving
C
Complete MultivitaminEquate · Tablet or Pill55 mcg per serving
D
Daily Multiple For WomenCVS Pharmacy · Tablet or Pill20 mcg per serving
O
One Daily Women's 50+Equate · Tablet or Pill20 mcg per serving
C
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill55 mcg per serving
D
Daily Multiple For MenCVS Pharmacy · Tablet or Pill110 mcg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill100 mcg per serving
F
Formula 100Puritan's Pride · Tablet or Pill25 mcg per serving
I
I-Caps MVAlcon · Tablet or Pill20 mcg per serving
C
CertaVite With AntioxidantsMajor · Tablet or Pill55 mcg per serving
A
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill55 mcg per serving
C
Complete Men's HealthKroger · Tablet or Pill100 mcg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill55 mcg per serving
C
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill100 mcg per serving
M
Men's Health Formula One DailyDG Health · Other (e.g. tea bag)110 mcg per serving
A
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)55 mcg per serving
H
Hair, Skin & Nails Plus Biotin 1000 mcgSpring Valley · Other (e.g. tea bag)13 mcg per serving
D
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)55 mcg per serving
P
Prenatal EssentialsWhole Foods · Tablet or Pill50 mcg per serving
P
Prenatal Multi365 Everyday Value · Tablet or Pill100 mcg per serving
M
Mega Vita-MinVitamin World · Unknown25 mcg per serving
W
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown25 mcg per serving
W
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill200 mcg per serving
A
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill200 mcg per serving
M
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill55 mcg per serving
W
Women's Daily Multivitamins & MineralsBerkley & Jensen · Tablet or Pill20 mcg per serving
A
Advanced Formula Multi Vitamins & MineralsBerkley & Jensen · Tablet or Pill55 mcg per serving
M
Men's DailyBerkley & Jensen · Tablet or Pill110 mcg per serving
A
Advanced Formula SunVite With BiotinSundown Naturals · Tablet or Pill20 mcg per serving
S
Single DaySchiff · Tablet or Pill50 mcg per serving
C
CenturySafeway Care · Tablet or Pill55 mcg per serving
O
Once Daily MultivitaminNatrol · Capsule200 mcg per serving
A
A Thru ZVelocity · Tablet or Pill55 mcg per serving
N
NeoVitinAlive & Well · Tablet or Pill30 mcg per serving
P
Prenatal PackDouglas Laboratories · Other (e.g. tea bag)75 mcg per serving
S
Sports Performance Pro-PCA Fuel Natural Raspberry FlavorDouglas Laboratories · Powder25 mcg per serving
M
Maximum Nutrition BerryGNC Ultra Mega Green · Powder200 mcg per serving
M
Multi For Her 50+ No IronNature Made · Tablet or Pill70 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).