Total Protein System Cookies & Creme
by Oh Yeah! · Powder
Supplement facts from the label of Total Protein System Cookies & Creme by Oh Yeah!: Calories 210 {Calories}, Calories from Fat 50 {Calories}, Total Fat 6.0 g, Saturated Fat 2.0 g….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 210 {Calories} | — | — |
| Calories from Fat | 50 {Calories} | — | — |
| Total Fat | 6.0 g | 9% | — |
| Saturated Fat | 2.0 g | 10% | — |
| Cholesterol | 105 mg | 35% | — |
| Total Carbohydrates | 7.0 g | 2% | — |
| Sugar | 2.0 g | — | — |
| Protein | 32 g | 64% | — |
| Vitamin A | 176 IU | 4% | — |
| Calcium | 255 mg | 26% | 2,500 mg · 10% at label max |
| Iron | 1.0 mg | 3% | 45 mg · 2% at label max |
| Phosphorus | 73 mg | 7% | 4,000 mg · 2% at label max |
| Sodium | 210 mg | 9% | — |
| Potassium | 220 mg | 6% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: Add one rounded scoop of OhYeah! Total Protein System to 10-12oz of cold water, milk, or beverage of choice. Adjust your amount of liquid to tailor flavor and consistency to your desired preference. Enjoy the milkshake taste!
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool, dry place.
All Other Content: 32 G CALORIE CONTROL LEAN MUSCLE SCULPTING PROTEIN
All Other Content: BEFORE & AFTER EXERCISE: Containing the most abundant natural source of quick-digesting branch chain amino acids, a serving of OhYeah! Total Protein System is essential to have thirty minutes before and thirty minutes after exercise. The unique protein blend will help you power through your training, while providing lean muscle support and recovery.
All Other Content: BEFORE BEDTIME: The OhYeah! Total Protein System contains time released proteins that work through the night, preventing breakdown of muscle while you sleep.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).