United States
Data
Supplements

Phosphorus in supplements · page 53

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 53 of 65

Cell Forté IP-6 & Inositol Citrus Flavored Drink Mix, Nature's Way
Cell Forté IP-6 & Inositol Citrus Flavored Drink MixNature's Way · Powder430 mg per serving
Prime Protein Chocolate, Equip
Prime Protein ChocolateEquip · Powder38 mg per serving
Calcium + Vitamin D3 Gummies 500 mg Fruit Flavor, Lifeable Kids
Calcium + Vitamin D3 Gummies 500 mg Fruit FlavorLifeable Kids · Gummy or Jelly200 mg per serving
C
Capra Mineral WheyMt. Capra · Powder150 mg per serving
1
100% Raw Foods & Whey Powder VanillaBioChem Sports · Powder48 mg per serving
1
100% Hemp & Whey Powder VanillaBioChem Sports · Powder130 mg per serving
W
Whey Protein Natural Vanilla FlavorIron-Tek · Powder54 mg per serving
W
Whey Protein Natural Chocolate FlavorIron-Tek · Powder73 mg per serving
T
TestrogainNewtonEverett · Tablet or Pill167 mg per serving
C
Creatine Whey Glutamine Powder Natural Vanilla FlavorLife Extension · Powder34 mg per serving
P
Pure Protein French VanillaWorldwide Sport Nutritional Supplements · Powder79 mg per serving
S
Super Advanced Whey Protein Cinnamon SwirlBody Fortress · Powder150 mg per serving
S
Super Advanced Energy Protein Mocha CappuccinoBody Fortress · Powder95 mg per serving
S
Super Advanced Whey Peanut Butter & JellyBody Fortress · Powder109 mg per serving
S
Super Advanced Mass Gainer ChocolateBody Fortress · Powder220 mg per serving
N
Natural Whey Protein VanillaMET-Rx · Powder86 mg per serving
U
Universal Ultra ISO Whey Tropical PunchUniversal · Powder58 mg per serving
U
Universal Ultra ISO Whey Lemonade ChillerUniversal · Powder54 mg per serving
A
Alpha Amino Green AppleCellucor · Powder70 mg per serving
A
Alpha Amino Mixed BerryCellucor · Powder70 mg per serving
A
Alpha Amino Pink LemonadeCellucor · Powder70 mg per serving
A
Alpha Amino GrapeCellucor · Powder70 mg per serving
A
Alpha Amino GrapeCellucor · Powder70 mg per serving
A
Alpha Amino Lemon LimeCellucor · Powder70 mg per serving
P
Performance Creatine Fruit PunchMET-Rx · Powder188 mg per serving
W
Whey To Go Whey Protein Powder VanillaSolgar · Powder40 mg per serving
I
ISO Pumpkin SpiceCore Nutritionals · Powder69 mg per serving
W
Whey To Go Whey Protein Powder StrawberrySolgar · Powder45 mg per serving
1
100% Whey Protein Isolate Rootbeer FloatNutraBio · Powder63 mg per serving
W
WPI Whey Protein Isolate Bombs Away Cherry Candy Bomb PopNutraBio · Powder63 mg per serving
Calcium Hydroxyapatite Chelated Magnesium, Woodstock Vitamins
Calcium Hydroxyapatite Chelated MagnesiumWoodstock Vitamins · Capsule90 mg per serving
Collagen Hydrolysate 11 g Salted Caramel, Nutricost
Collagen Hydrolysate 11 g Salted CaramelNutricost · Powder13 mg per serving
Post-Game Recover Pineapple Punch, OLLY
Post-Game Recover Pineapple PunchOLLY · Gummy or Jelly16 mg per serving
IsolateOne Clear Fruit Punch, NutraOne
IsolateOne Clear Fruit PunchNutraOne · Powder320 mg per serving
Cal-Mag Plus, Nutrients for Health
Cal-Mag PlusNutrients for Health · Other (e.g. tea bag)80 mg per serving
Alive! Calcium & Vitamin D3 Gummies, Nature's Way
Alive! Calcium & Vitamin D3 GummiesNature's Way · Gummy or Jelly230 mg per serving
W
Whey For Her Protein Wild StrawberryVitamin World · Powder89 mg per serving
W
Warrior Whey ChocolateTapout Sports Nutrition · Powder80 mg per serving
W
Warrior Whey VanillaTapout Sports Nutrition · Powder80 mg per serving
L
Lean Dessert Banana Nut BreadBSN · Powder200 mg per serving
L
Lean Dessert Chocolate-Coconut Candy BarBSN · Powder200 mg per serving
L
Lean Dessert Whipped Vanilla CreamBSN · Powder200 mg per serving
W
Whey of Life Multi-Action Whey Protein Natural Chocolate Blitz FlavorBluebonnet · Powder50 mg per serving
C
Carnivor Liquid Protein Power PunchMuscleMeds · Liquid60 mg per serving
W
Whey Cool Unflavored And UnsweetenedDesigns for Health · Powder90 mg per serving
W
Whey Cool Natural ChocolateDesigns for Health · Powder75 mg per serving
W
Whey Cool Natural Vanilla FlavorDesigns for Health · Powder90 mg per serving
S
Soy Protein Powder Creamy ChocolateDaVinci Laboratories Of Vermont · Powder230 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).